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Easy Pad Pak: The Best Vegan Thai Stir-Fry You'll Love

Published: Aug 19, 2025 by Julie Chen · This post may contain affiliate links · Leave a Comment

As I was rummaging through my fridge, I stumbled upon a colorful array of vegetables just waiting for a tasty transformation. That’s when I decided to whip up an Easy Pad Pak, a vibrant Thai vegetable stir-fry that’s as delightful to prepare as it is to eat. In just 30 minutes, you can create this quick vegan dish packed with fresh, crisp vegetables that deliver a perfect balance of savory, sweet, and umami flavors. Not only is it a fantastic way to use up what you have on hand, but it’s also a healthier alternative to takeout that everyone at your table will love. Curious to see how easy it is to make this delicious Pad Pak and unleash the flavors of Thailand in your kitchen? Let’s get cooking!

Why is Easy Pad Pak a Must-Try?

Quickness: This recipe takes just 30 minutes from prep to plate, perfect for busy weeknights when time is limited.

Versatility: Customize your stir-fry with seasonal vegetables or protein like tofu, making it adaptable to your tastes or what’s in your fridge.

Flavor explosion: The combination of fresh veggies, savory sauces, and spices creates a delightful harmony of flavors that dance in your mouth.

Healthiness: Packed with vitamins and fiber, the Easy Pad Pak is a guilt-free option that satisfies without compromising on taste.

Crowd-Pleaser: Whether you’re cooking for family or friends, this dish impresses and brings everyone together at the table.

Ready to explore even more delicious vegan recipes or want tips on quick meals? Let’s dive in!

Pad Pak Ingredients

For the Sauce
• Low-Sodium Soy Sauce – Provides saltiness and umami; substitute with coconut aminos for a gluten-free version.
• Maple Syrup – Adds sweetness; can be replaced with agave syrup for a different flavor profile.
• Rice Vinegar – Adds acidity to balance flavors; white vinegar can be used as an alternative.
• Vegetarian Oyster Sauce (optional) – Enhances umami flavor; completely optional for a lighter dish.
• Garlic (minced) – Adds aromatic depth; fresh garlic is recommended over powdered forms for better flavor.
• Ground Ginger – Adds warmth and spice; freshly grated ginger is preferred for a more vibrant taste.

For the Stir-Fry
• Red Bell Pepper – Provides sweetness and color; any bell pepper variety can be used.
• Carrot (julienned) – Adds crunch and sweetness; julienning speeds up cooking time.
• Broccoli – Contributes fiber and color; can be substituted with green beans.
• Snow Peas – Adds crisp texture; sugar snap peas can replace them for a similar effect.
• Baby Corn – Adds sweetness and visual appeal; can be omitted or replaced with zucchini if preferred.
• Mushrooms (sliced) – Provide umami and texture; shiitake or button mushrooms are great options.

For Cooking
• Sesame Oil – Used for cooking, providing rich flavor; olive oil can serve as a substitute.
• Red Chili Flakes (optional) – For heat; fresh chili can be used for a more personalized spiciness.

Unleash the flavors of this Pad Pak in your own kitchen, and enjoy a wholesome dish that’s sure to delight!

Step‑by‑Step Instructions for Easy Pad Pak

Step 1: Prepare the Sauce
In a medium bowl, whisk together low-sodium soy sauce, maple syrup, rice vinegar, minced garlic, ground ginger, and optional vegetarian oyster sauce until smooth. Make sure there are no lumps, and set this flavorful sauce aside. The mixture should be well-combined and glossy, ready to coat your vibrant vegetables later on.

Step 2: Heat Oil
In a large wok, heat 2 tablespoons of sesame oil over medium heat until it shimmers, approximately 1-2 minutes. Add minced garlic to the hot oil, sautéing for 1 minute until fragrant and golden but not burnt. This aromatic foundation will infuse your Easy Pad Pak with a deep, delicious flavor.

Step 3: Stir-Fry Vegetables
Add the chopped red bell pepper, julienned carrot, broccoli florets, snow peas, baby corn, and sliced mushrooms to the wok. Stir-fry these colorful vegetables for 7-8 minutes, tossing occasionally, until they become vibrant and tender-crisp. Look for a glossy sheen on the veggies as they cook, which signals they are absorbing the flavors.

Step 4: Add Sauce
Lower the heat slightly and pour the prepared sauce over your stir-fried vegetables. Stir well to coat all the veggies evenly, allowing the sauce to thicken over the next 4-5 minutes. Watch for bubbles forming, indicating that the sauce is cooking down and becoming more flavorful, melding beautifully with the vibrant colors of the Easy Pad Pak.

Step 5: Taste & Adjust
After the sauce has thickened, taste your Easy Pad Pak for seasoning balance. If needed, add more soy sauce for saltiness or a splash of rice vinegar for an extra tangy kick. Stir it in and let it simmer for another minute to blend the flavors perfectly, ensuring every bite is just right.

Step 6: Serve
Remove the wok from heat and serve your colorful Easy Pad Pak hot over a bed of steamed jasmine rice or toss with rice noodles. Garnish with fresh herbs or an extra sprinkle of red chili flakes for added flavor. Enjoy this delightful stir-fry that brings the essence of Thai cooking into your home.

Pad Pak Variations & Substitutions

Feel free to explore these delightful variations to customize your Easy Pad Pak and make it truly your own!

  • Seasonal Substitutions: Swap seasonal vegetables like zucchini, asparagus, or bell peppers for a fresh twist. The changing colors and flavors of seasonal produce can offer exciting new profiles. Embrace what’s in season for the tastiest results!

  • Protein Boost: Tofu or Tempeh: Add diced tofu or tempeh for extra protein and heartiness. Just sauté them first to achieve a nice golden crust before mixing in with your veggies for a satisfying meal that fills you up.

  • Flavor Enhancer: Fresh Herbs: Toss in fresh basil, cilantro, or mint at the end for an aromatic kick. Adding a handful of these herbs brings brightness and adds another layer of depth, elevating your dish to new heights.

  • Heat Levels: Fresh Chili: Incorporate sliced fresh chili for a spicy twist. Adjust the amount according to your heat tolerance, but a little extra kick truly awakens the flavors and makes each bite exhilarating.

  • Sweetness Swap: Agave Nectar: Replace maple syrup with agave nectar for a lighter sweetness. This alternative complements the umami beautifully while adding its own unique twist that balances the flavors.

  • Crunch Factor: Cashews or Peanuts: Add a handful of roasted cashews or peanuts for texture. The delightful crunch makes it a fun and hearty meal, offering a satisfying contrast to the tender vegetables.

  • Gluten-Free Twist: Coconut Aminos: Substitute low-sodium soy sauce with coconut aminos to make it gluten-free. It not only maintains the salty flavor profile but brings a subtle sweetness that enhances your stir-fry.

  • Texture Variations: Cauliflower Rice: Serve your Easy Pad Pak on a bed of cauliflower rice for a lighter, grain-free option. This swap keeps it healthy and low-carb while still providing a filling base for your flavorful stir-fry.

Ready to dive even deeper into exploring flavors in the kitchen? Check out more delicious vegan recipes or consider adding some quick meal tips to your repertoire!

How to Store and Freeze Easy Pad Pak

Fridge: Store leftovers in airtight containers for up to 4-5 days. Make sure they have cooled completely before sealing to maintain freshness.

Freezer: For longer storage, freeze Easy Pad Pak in sealed containers or freezer bags for up to 3 months. Allow it to cool completely before freezing for best results.

Reheating: Thaw overnight in the fridge before reheating. Warm it gently in a pan over medium heat or microwave in short intervals, stirring occasionally, until heated through.

Room Temperature: It’s best to avoid leaving Easy Pad Pak at room temperature for more than 2 hours to ensure food safety and preserve its vibrant flavors.

Make Ahead Options

These Easy Pad Pak stir-frys are perfect for meal prep enthusiasts! You can chop and refrigerate all your vegetables up to 3 days in advance, ensuring they stay fresh and crisp for your flavorful dish. The sauce can also be whisked together and stored in an airtight container in the fridge for up to 24 hours, helping to save time when you’re ready to cook. Just before serving, stir-fry the veggies as directed and add the pre-prepared sauce, cooking for a few extra minutes to meld the flavors. This approach helps you enjoy a delicious, healthy dinner without the last-minute rush!

Expert Tips for Easy Pad Pak

  • Fresh Ingredients: Use fresh vegetables for the best flavor; frozen alternatives may struggle to deliver the vibrant taste you desire in your Pad Pak.
  • Don’t Overcook: Stir-fry veggies until tender-crisp to retain their colorful appeal and nutrients; overcooked vegetables can turn mushy and dull.
  • Sauce Customization: Feel free to adjust the sauce ingredients based on your taste preferences, ensuring your Easy Pad Pak matches your unique flavor profile.
  • Protein Boost: For added heartiness, sear tofu or tempeh before adding vegetables to the wok, keeping them firm and delicious.
  • Leftover Love: Store any leftovers in an airtight container in the fridge for up to 4-5 days; reheating is easy, retaining the flavors of your initial dish.

What to Serve with Easy Pad Pak?

The colors and flavors of your Easy Pad Pak are just the beginning of this delightful culinary journey. Let’s enhance your meal with these perfect pairings!

  • Jasmine Rice: This fragrant rice beautifully absorbs the savory sauce, creating harmony with the stir-fried vegetables. It’s a classic pairing that never goes out of style.

  • Rice Noodles: These silky noodles make for a delightful alternative, adding a chewy texture that complements the crisp-tender veggies in Pad Pak. Toss them in for a delightful twist!

  • Crispy Spring Rolls: Golden-brown and filled with fresh vegetables, these add a satisfying crunch and extra layers of flavor to your meal, ensuring everyone at the table is pleased.

  • Mango Salad: A refreshing mango salad with a sweet and tangy dressing cuts through the richness of the stir-fry, balancing flavors while adding an intricate taste to your dinner experience.

  • Tofu Satay Skewers: Marinated and grilled, these skewers will pair perfectly with Easy Pad Pak, adding a protein-packed element that satisfies hungry diners.

  • Chili Garlic Edamame: These protein-rich beans deliver a pop of flavor and texture, making a simple yet delightful starter that brings excitement to your meal.

  • Coconut Milk Smoothie: Finish off your meal with a coconut smoothie. Creamy and refreshing, it brings a tropical vibe that enhances the essence of Thai cuisine.

Easy Pad Pak Recipe FAQs

How do I select ripe ingredients for my Easy Pad Pak?
Absolutely! Choose fresh vegetables that are firm and vibrant in color. Look for bell peppers without dark spots, carrots that are crisp, and broccoli with tightly closed florets. The more colorful your produce, the more exciting your dish will look!

How do I store leftovers?
Leftovers can be stored in airtight containers in the fridge for up to 4-5 days. Make sure your Easy Pad Pak has cooled completely before sealing the containers; this helps keep those bright flavors intact!

Can I freeze Easy Pad Pak? How?
Yes, you can freeze your Easy Pad Pak for up to 3 months! Allow the dish to cool completely, then transfer it into sealed containers or freezer bags. Be sure to remove as much air as possible. When you’re ready to enjoy, thaw the stir-fry overnight in the fridge and reheat gently on the stovetop.

What should I do if my vegetables turn mushy when stir-frying?
Very! To avoid mushy vegetables, ensure you don't overcook them; stir-fry only until they are tender-crisp—typically 7-8 minutes. Keep your heat at a medium level and toss them frequently to preserve their vibrant colors and textures.

Are there any dietary considerations for Easy Pad Pak?
Yes! This dish is naturally vegan and gluten-free if you use coconut aminos instead of soy sauce. It's always good to check for allergies to specific ingredients, especially with packaged sauces. Additionally, feel free to add or swap protein such as tofu for a heartier meal, provided there are no soy allergies in your household.

Can I use frozen vegetables for this recipe?
Certainly! If you are in a pinch, frozen vegetables can be used. However, keep in mind that they may not provide the same fresh flavor and texture as fresh veggies. If using frozen, let them thaw and drain excess moisture before adding them to the skillet to prevent a watery stir-fry.

Pad Pak

Easy Pad Pak: The Best Vegan Thai Stir-Fry You'll Love

Easy Pad Pak is a vibrant vegan Thai stir-fry with fresh vegetables, flavors of umami, and takes just 30 minutes to prepare.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • ¼ cup Low-Sodium Soy Sauce Substitute with coconut aminos for gluten-free.
  • 2 tablespoons Maple Syrup Can be replaced with agave syrup.
  • 2 tablespoons Rice Vinegar White vinegar can be used as an alternative.
  • 1 tablespoon Vegetarian Oyster Sauce Optional for umami flavor.
  • 2 cloves Garlic Minced; fresh recommended.
  • 1 teaspoon Ground Ginger Freshly grated ginger is preferred.
For the Stir-Fry
  • 1 medium Red Bell Pepper Any bell pepper variety can be used.
  • 1 medium Carrot Julienned.
  • 1 cup Broccoli Can be substituted with green beans.
  • 1 cup Snow Peas Sugar snap peas can replace them.
  • 1 can Baby Corn Can be omitted or replaced with zucchini.
  • 1 cup Mushrooms Sliced; shiitake or button mushrooms are good options.
For Cooking
  • 2 tablespoons Sesame Oil Can substitute with olive oil.
  • ½ teaspoon Red Chili Flakes Optional for heat; fresh chili is great too.

Equipment

  • Wok
  • Medium bowl

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together low-sodium soy sauce, maple syrup, rice vinegar, minced garlic, ground ginger, and optional vegetarian oyster sauce until smooth. Set aside.
  2. In a large wok, heat 2 tablespoons of sesame oil over medium heat for 1-2 minutes. Add minced garlic and sauté for 1 minute until fragrant.
  3. Add red bell pepper, julienned carrot, broccoli, snow peas, baby corn, and sliced mushrooms. Stir-fry for 7-8 minutes until tender-crisp.
  4. Lower the heat and pour the prepared sauce over the vegetables. Stir well and allow it to thicken for 4-5 minutes.
  5. Taste and adjust seasoning if necessary, adding more soy sauce or rice vinegar as desired.
  6. Remove from heat and serve hot over steamed jasmine rice or rice noodles, garnished with fresh herbs or extra red chili flakes.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 600mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 5000IUVitamin C: 80mgCalcium: 50mgIron: 2mg

Notes

For best flavor, use fresh vegetables. Customize sauce ingredients to match your taste.

Tried this recipe?

Let us know how it was!

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Welcome, Fellow Food Adventurer!

Hi, I'm Julie! I'm a passionate home cook who believes every meal should be an adventure. Join me as I share tested recipes, kitchen stories, and culinary discoveries that will inspire your next delicious creation.

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