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Zesty Korean Lettuce Salad – The Best Fresh Side Dish

Published: Sep 7, 2025 by Julie Chen · This post may contain affiliate links · Leave a Comment

As I tossed together the vibrant green lettuce and a medley of colorful veggies, the aromatic scent of garlic and toasted sesame oil filled my kitchen. This Spicy Korean Lettuce Salad, or Sangchu Geotjeori, is a delightful gem in the world of fresh side dishes. Packed with a tantalizing kick of gochugaru and a savory umami flavor, it’s not only quick to prepare but also a fantastic way to elevate any meal. I love how this recipe effortlessly transforms simple ingredients into a zesty escape that’s both healthy and satisfying. Plus, it's gluten-free if you opt for tamari, making it a wonderful addition to any dietary preference. Ready to discover a new favorite dish that brings a refreshing crunch to the table? Let’s dive into this easy-to-make Korean Lettuce Salad together!

Why is this Korean Lettuce Salad special?

Freshness: This Spicy Korean Lettuce Salad bursts with vibrant flavors and textures, thanks to crisp greens and crunchy carrots.
Quick Prep: You can whip it up in just 15 minutes, making it your go-to recipe for busy weeknights or unexpected guests.
Customizable: Adjust the spice levels by modifying the gochugaru or add your favorite proteins and veggies for a heartier option.
Gluten-Free Friendly: Easily adaptable for gluten-sensitive friends using tamari, so everyone can enjoy!
Crowd Pleaser: This salad pairs beautifully with grilled meats, making it an attractive side dish that’ll impress at any gathering.

Korean Lettuce Salad Ingredients

Get ready to create a fresh explosion of flavors!

For the Salad

  • Green Leaf Lettuce – Core ingredient providing crispness and freshness; red leaf or romaine can substitute.
  • Carrots (shredded) – Adds color and texture; pre-shredded for convenience.

For the Dressing

  • Soy Sauce – Provides saltiness and umami; use tamari or liquid aminos for a gluten-free Korean Lettuce Salad.
  • Rice Wine Vinegar – Adds acidity to balance flavors; apple cider vinegar can substitute if desired.
  • Gochugaru – Brings heat and a rich flavor; adjust amount to control spice level.
  • Toasted Sesame Oil – Adds nutty richness; avoid using regular oil for authenticity.
  • Garlic (minced) – Adds aromatic flavor; can be omitted for a milder taste.
  • Sugar – Balances the saltiness and heat; honey or agave can be used as alternatives.
  • Sesame Seeds – Optional garnish for texture.

Step‑by‑Step Instructions for Spicy Korean Lettuce Salad

Step 1: Prepare the Lettuce
Begin by washing fresh green leaf lettuce thoroughly under cold water, then gently pat it dry with a clean kitchen towel or use a salad spinner to remove excess moisture. Once dry, chop the lettuce into bite-sized pieces that are easy to grab and enjoy. This ensures each forkful of the Korean Lettuce Salad is perfectly crisp and refreshing.

Step 2: Make the Dressing
In a medium-sized bowl, whisk together 3 tablespoons of soy sauce, 2 tablespoons of rice wine vinegar, 1 tablespoon of gochugaru, and 1 tablespoon of toasted sesame oil. Add 1 teaspoon of sugar and 1 minced garlic clove, mixing until the sugar is fully dissolved. This savory dressing, rich with umami and a kick of spice, will bring your Spicy Korean Lettuce Salad to life!

Step 3: Combine Ingredients
In a large mixing bowl, add the prepared lettuce and 1 cup of shredded carrots for an added crunch and color. Drizzle the freshly made dressing over the greens, ensuring every piece is coated beautifully. Carefully toss the salad using tongs or your hands to combine the ingredients well, taking care not to bruise the lettuce, while ensuring an even distribution of flavors.

Step 4: Serve Immediately
Once everything is well combined, transfer the Spicy Korean Lettuce Salad to a serving platter or individual bowls. Garnish with a sprinkle of sesame seeds for added texture if desired. To enjoy the salad at its best, serve it immediately while the lettuce remains crisp and the flavors are vibrant.

Storage Tips for Korean Lettuce Salad

Fridge: Store leftover Korean Lettuce Salad in an airtight container for up to 1 day. However, keep in mind that the lettuce may lose its crispness.

Prepping Ahead: You can prepare the lettuce and carrots separately and store them in the fridge for up to 3 days to maintain freshness.

Dressing Storage: The dressing can be made in advance and stored in the refrigerator for up to 3 days. Whisk again before using to recombine.

Freezer: It's not recommended to freeze the salad due to the high water content in lettuce, which can result in a mushy texture upon thawing.

Expert Tips for Korean Lettuce Salad

  • Chill Your Bowl: Start with a chilled mixing bowl to help keep your salad fresh and cool, enhancing that crisp bite.

  • Perfect Lettuce Drying: Ensure the lettuce is thoroughly dried to avoid a soggy salad; excess moisture can dilute the vibrant flavors.

  • Taste as You Go: Always taste your dressing before adding it to the salad. Adjust the soy sauce or gochugaru to make your Korean Lettuce Salad suit your flavor preferences perfectly.

  • Prep Ahead: Chop your lettuce and carrots a few hours in advance and store in the fridge separately for ultimate freshness when you’re ready to serve.

  • Mix and Match Ingredients: Feel free to get creative with your salad! Experiment with additional veggies like bell peppers or add proteins for a complete meal.

Make Ahead Options

These Spicy Korean Lettuce Salad preparations are a lifesaver for busy home cooks looking to save time! You can wash and chop the lettuce and shred the carrots up to 24 hours in advance; just be sure to refrigerate them separately in airtight containers to maintain their crispness. The dressing, blending together the umami-rich soy sauce, zesty rice wine vinegar, and fiery gochugaru, can be made up to 3 days ahead; store it in the fridge in a sealed jar. When you're ready to serve, simply combine the lettuce and carrots, drizzle the dressing over, and toss gently to combine, ensuring that every bite of your Korean Lettuce Salad is just as delicious as when freshly made!

What to Serve with Spicy Korean Lettuce Salad

This bright and zesty salad bursts with flavors, making it a fantastic centerpiece for a satisfying meal.

  • Grilled Chicken: The smoky flavor of grilled chicken complements the salad's crunch, providing a hearty protein option that elevates your dining experience.
  • Spicy Korean BBQ Ribs: Pair the salad with tender, spicy ribs for a wonderful contrast of textures and flavors, making it an irresistible surf-and-turf kind of meal!
  • Steamed Rice: Simple and fluffy steamed rice balances the salad's zestiness, adding a comforting element that rounds out the meal perfectly.
  • Kimchi: This traditional fermented side dish boosts the salad's spicy profile while adding depth, making each bite an explosion of flavors.
  • Cucumber Salad: Light and refreshing, a side of cucumber salad creates an enjoyable texture contrast and enhances the overall freshness of your table.
  • Cold Soba Noodles: These nutty, chilled noodles marry wonderfully with the spicy kick, creating a delightful, satisfying dish for warm evenings.
  • Toasted Sesame Noodles: A flavorful side of noodles drizzled with sesame sauce will harmonize with the salad's flavors while adding an alternative cozy texture.
  • Soju Cocktails: A light, fruity soju cocktail matches well with the Korean Lettuce Salad's zest, offering a refreshing sip between bites.
  • Mango Sorbet: Finish your meal with a light, fruity sorbet to cleanse your palate, creating a refreshing end to this flavorful explosion.

Korean Lettuce Salad Variations

Feel free to get creative and make this delicious salad your own with these tempting options!

  • Protein-Packed: Add grilled chicken, tofu, or shrimp for a satisfying meal. Delightfully textured and substantial, you'll elevate the dish completely.
  • Veggie Boost: Toss in diced cucumbers or bell peppers for a crunchy twist that adds freshness and color. Your salad will be bursting with additional flavor!
  • Sweet and Spicy: Try adding a splash of sriracha or chili paste to the dressing for those who crave an extra kick; keep your taste buds guessing!
  • Nutty Flavor: Sprinkle crushed peanuts or walnuts for an irresistible crunch and a hint of nutty goodness that complements the dressing beautifully.
  • Zesty Citrus: Squeeze fresh lime or lemon juice over the salad for a burst of vibrancy that enhances the dish's overall zingy character.
  • Herb Infusion: Incorporate fresh cilantro or mint for an aromatic touch that brightens the salad and adds a lovely herbal note.
  • Creamy Twist: Stir in a dollop of yogurt or tahini for a rich, creamy texture that creates a delicious contrast with the fresh, crunchy ingredients.
  • Gluten-Free Swap: Use tamari instead of soy sauce to enjoy this Korean Lettuce Salad worry-free, allowing everyone to savor its delightful flavors!

These variations not only keep things interesting but also allow you to tailor the salad to your personal preferences or dietary needs. Enjoy the creative process!

Korean Lettuce Salad Recipe FAQs

How do I choose the right lettuce for my Korean Lettuce Salad?
Absolutely! When selecting lettuce, opt for fresh, vibrant green leaf lettuce with no dark spots or wilting. If you can, check for firm leaves that have a crisp texture. Red leaf or romaine can also be great alternatives, as they provide similar crunchiness and flavor profiles.

What’s the best way to store leftover Korean Lettuce Salad?
Very! Store your leftover salad in an airtight container in the refrigerator for up to 1 day. However, be mindful that the crispness of the lettuce may suffer. To minimize this, it's a good idea to keep the dressing separate until you’re ready to serve.

Can I freeze Korean Lettuce Salad?
Unfortunately, freezing isn’t recommended for this Korean Lettuce Salad due to the high water content in the lettuce. It could become mushy once thawed. Instead, consider preparing the ingredients separately and storing them in the fridge. You can keep chopped lettuce and carrots for up to 3 days, and the dressing for up to 3 days as well.

What if I don’t have gochugaru? Can I use something else?
Absolutely! If gochugaru isn’t at hand, you can swap it out for red pepper flakes, adjusting the amount based on your spice preference. Alternatively, you could try a dash of sriracha mixed into the dressing for a similar spicy kick. Remember, it's all about finding that delightful balance that suits your taste buds.

Can I make this Korean Lettuce Salad ahead of time?
Very! You can prepare the lettuce and shredded carrots up to 3 days in advance. Keep them in the refrigerator in separate airtight containers to maintain their freshness. The dressing can also be made ahead and stored in the fridge for up to 3 days—give it a good whisk before using to ensure everything is well combined.

Is this salad suitable for those with gluten allergies?
Yes! This Korean Lettuce Salad can easily be made gluten-free by substituting regular soy sauce with tamari or liquid aminos. Be sure to check labels for any hidden gluten ingredients, and everyone can enjoy this refreshing dish together!

Korean Lettuce Salad

Zesty Korean Lettuce Salad – The Best Fresh Side Dish

This Korean Lettuce Salad is a fresh and zesty side dish that balances flavors with crunch and umami.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Total Time 15 minutes mins
Servings: 4 servings
Course: Side Dishes
Cuisine: Korean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 head Green Leaf Lettuce Crispness and freshness; red leaf or romaine can substitute.
  • 1 cup Carrots Shredded, adds color and texture; pre-shredded for convenience.
For the Dressing
  • 3 tablespoons Soy Sauce Use tamari or liquid aminos for gluten-free.
  • 2 tablespoons Rice Wine Vinegar Adds acidity; apple cider vinegar can substitute.
  • 1 tablespoon Gochugaru Adjust amount to control spice level.
  • 1 tablespoon Toasted Sesame Oil Adds nutty richness; avoid regular oil for authenticity.
  • 1 clove Garlic Minced, can be omitted for a milder taste.
  • 1 teaspoon Sugar Balances saltiness and heat; honey or agave can be alternatives.
  • 1 tablespoon Sesame Seeds Optional garnish for texture.

Equipment

  • mixing bowl

Method
 

Preparation
  1. Wash fresh green leaf lettuce thoroughly under cold water, then pat it dry and chop it into bite-sized pieces.
  2. In a bowl, whisk together soy sauce, rice wine vinegar, gochugaru, toasted sesame oil, sugar, and minced garlic until sugar is dissolved.
  3. In a large mixing bowl, add the lettuce and shredded carrots. Drizzle with dressing and toss gently to combine.
  4. Transfer to a serving platter, garnish with sesame seeds, and serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 700mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 2000IUVitamin C: 20mgCalcium: 100mgIron: 1mg

Notes

Chill your bowl to keep the salad fresh, taste the dressing before adding to adjust flavors, and store any leftover salad in an airtight container for up to 1 day.

Tried this recipe?

Let us know how it was!

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Welcome, Fellow Food Adventurer!

Hi, I'm Julie! I'm a passionate home cook who believes every meal should be an adventure. Join me as I share tested recipes, kitchen stories, and culinary discoveries that will inspire your next delicious creation.

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