As I unwrapped the soft tortilla, the warm and savory aroma of seasoned chicken filled the air, transporting me right to my favorite Tex-Mex restaurant. These Customizable Seven Layer Chicken Burritos are not only a delicious heart-filled delight but also a meal prep hero that can simplify your busy weeknights. Packed with hearty ingredients like seasoned chicken, beans, and fresh guacamole, this recipe is perfect for friends and family gatherings—each bite is a crave-worthy explosion of flavors. The best part? They can be tailored to your tastes and made ahead, ensuring you have satisfying meals ready to go. Get ready to create a culinary masterpiece that everyone will love—who’s joining you for seconds?
Why Are These Burritos a Game Changer?
Customizable options are endless! Whether you prefer beef, beans, or even roasted veggies, these burritos adapt to any craving. Meal prep friendly, they’re perfect for busy weeks—just assemble and freeze for quick dinners. Hearty ingredients create a satisfying dish packed with protein and fiber. Bursting with flavor, each bite combines seasoned chicken, creamy guacamole, and zesty salsa—a true taste of Tex-Mex love. Crowd-pleaser appeal means they’re great for gatherings—everyone will be reaching for seconds!
Seven Layer Chicken Burrito Ingredients
For the Chicken
- Seasoned Chicken – Provides a protein-packed and savory base; grill or shred for best results.
For the Filling
- Beans – Adds heartiness and fiber; options include black, pinto, or refried beans for a twist.
- Rice – Serves as a filling foundation; white or brown works well, especially if cooked in broth for extra flavor.
- Fresh Salsa – Adds freshness and acidity; use store-bought for convenience or try homemade for a personal touch.
- Guacamole – Contributes creamy richness; mashing fresh avocados with lime and salt brings out the best flavor.
- Sour Cream – Offers a cooling contrast; Greek yogurt is a healthier alternative if you prefer.
- Cheese – Provides a gooey texture; choose from cheddar, Monterey Jack, or a Mexican blend for variety.
For the Optional Additions
- Jalapeños – Spice it up with sliced jalapeños for extra heat; perfect for those who love a kick.
- Lettuce – Fresh lettuce adds a crunchy texture; great for contrast against the creamy fillings.
These delicious Seven Layer Chicken Burritos not only please the palate but also make meal prep a delight!
Step‑by‑Step Instructions for Seven Layer Chicken Burritos
Step 1: Prepare the Chicken
Begin by grilling or sautéing your seasoned chicken in a skillet over medium-high heat for about 6-8 minutes per side, or until it reaches a golden-brown color. Ensure the internal temperature reaches 165°F (75°C) for safe consumption. Once cooked, transfer the chicken to a cutting board and let it rest for 5 minutes before shredding it into bite-sized pieces.
Step 2: Cook the Rice
While the chicken rests, prepare the rice according to the package instructions, which should take approximately 15-20 minutes. For added flavor, consider using chicken broth instead of water. Once the rice is fluffy and ready, set it aside to cool slightly while you move on to the next step.
Step 3: Heat the Beans
In a small saucepan, add your choice of beans, whether they are black, pinto, or refried. Heat them over medium heat for about 5-7 minutes, stirring occasionally, until they're warmed through and slightly bubbling. This simple step not only adds heartiness to your Seven Layer Chicken Burritos but also ensures the beans are comforting and ready to layer.
Step 4: Assemble Your Burrito
Grab a large tortilla and start layering the ingredients. First, spoon in a portion of the warmed beans, followed by the cooked rice. Next, add the shredded chicken, fresh salsa, creamy guacamole, sour cream, and a generous sprinkle of cheese. Layering these colorful ingredients creates a beautiful and tasty canvas for your burrito.
Step 5: Wrap Tightly
To wrap your burrito, fold in the sides of the tortilla and then roll it tightly from the bottom up, ensuring all the delicious fillings stay tucked inside. This method helps secure the contents while making it easy to handle. You should end up with a neatly rolled burrito, ready for serving or storing.
Step 6: Serve or Store
These delightful Seven Layer Chicken Burritos can be enjoyed immediately, or you can wrap them tightly in foil or plastic wrap for storage. If stored in the fridge, they’ll remain fresh for up to 2 days, while wrapped burritos can be frozen for up to 3 months. Reheat in the oven or microwave when you're ready to savor your culinary creation!
Expert Tips for Seven Layer Chicken Burritos
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Prep Ingredients Ahead: Prepare your chicken, beans, and rice up to 3 days in advance to save time during the week. Store them in airtight containers.
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Layer Wisely: To prevent sogginess, layer drier ingredients like rice and beans first, and place guacamole and sour cream on top just before serving.
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Freezer Friendly: Wrap assembled burritos tightly and freeze if not consumed right away. They can last up to 3 months, perfect for last-minute meals.
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Reheat with Care: Thaw frozen burritos overnight in the fridge for best results, then reheat in the oven or microwave to keep the tortilla from becoming too soggy.
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Spice It Up: Customize your seasoning—try adding spices like cumin or paprika to the chicken for an extra flavor kick in your Seven Layer Chicken Burritos!
How to Store and Freeze Seven Layer Chicken Burritos
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Fridge: Keep wrapped burritos in the fridge for up to 2 days. Make sure they are tightly wrapped to maintain freshness and prevent them from drying out.
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Freezer: For longer storage, wrap assembled burritos in foil or plastic wrap and freeze for up to 3 months. This makes meal prep easy and convenient!
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Reheating: Thaw frozen burritos overnight in the fridge. Reheat in the oven at 350°F (175°C) for about 25 minutes, or microwave for quick service—just ensure they are heated through.
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Airtight Containers: If you've got leftover ingredients, store them separately in airtight containers in the fridge for up to 3 days for best flavor retention before assembling your Seven Layer Chicken Burritos.
Make Ahead Options
These Seven Layer Chicken Burritos are perfect for busy weeknights, allowing you to save time while still enjoying a delicious homemade meal! You can prep the seasoned chicken, beans, and rice up to 3 days in advance by storing them separately in airtight containers in the fridge. To ensure freshness and prevent sogginess, layer drier ingredients like rice and beans at the bottom of the burrito while keeping guacamole and sour cream for just before serving. When you're ready to enjoy, simply assemble your burrito with all the prepped ingredients and reheat in the microwave or oven until warmed through—restaurant-quality results with minimal effort!
What to Serve with Seven Layer Chicken Burritos?
To complement your colorful Seven Layer Chicken Burritos, consider these delightful pairings that enhance the meal experience with varied flavors and textures.
- Crispy Tortilla Chips: Perfect for dipping, these add crunch and can be served with guacamole or salsa for an extra flavor pop.
- Fresh Mixed Salad: A light salad of mixed greens, tomatoes, and tangy vinaigrette balances the hearty burritos with refreshing crispness.
- Zesty Corn Salsa: Sweet corn mixed with lime, cilantro, and jalapeños brightens the dish, adding a splash of color and vibrant flavors.
- Creamy Black Bean Dip: Silky and savory, this dip pairs perfectly with tortilla chips, offering a rich taste that complements the burritos.
- Roasted Vegetables: A medley of roasted bell peppers, zucchini, and onions brings a caramelized sweetness that enhances the meal without overpowering it.
- Margaritas: For a festive drink, classic margaritas made with fresh lime juice and tequila provide a satisfying zest that echoes the Tex-Mex vibe.
- Chilled Agua Fresca: Refreshing watermelon or cucumber agua fresca cools down the palate and adds a delightful sweetness to the meal.
- Light Dessert: A simple fruit salad or tres leches cake can round out the meal, offering something sweet to end on a high note.
Seven Layer Chicken Burritos: Endless Variations
Feel free to mix and match ingredients to create a version of Seven Layer Chicken Burritos that speaks to your taste buds and cravings.
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Vegetarian Delight: Replace chicken with black beans or lentils for a hearty, plant-based option. This swap transforms your burritos into a protein-rich feast without compromising on flavor.
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Spicy Kick: Add chopped jalapeños or diced green chilies to the filling for an extra layer of heat. Adjust the amount to your spice preference and feel that flavor explosion with each bite.
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Creamy Cashew: Swap sour cream for cashew cream to create a velvety vegan alternative. Simply blend soaked cashews with a splash of lemon juice and a pinch of salt for a refreshing touch.
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Brown Rice Boost: Substitute white rice with brown rice for a nuttier flavor and added nutrition. The chewy texture of brown rice provides a delightful contrast to the creamy filling.
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Zesty Citrus: Incorporate a splash of lime juice or zest in your rice or beans. This little twist brightens the entire dish, making every bite feel like a fresh summer day.
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Taco Flavoring: Mix in some taco seasoning with the chicken while cooking for a flavor-packed shortcut. The spices add an irresistible kick that enhances the overall taste of the burrito.
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Crunch Time: Add shredded lettuce or diced bell peppers in the filling for a delightful crunch. The fresh veggies not only add texture but also a pop of color to your burrito.
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Freezer-Friendly: When preparing for future meals, freeze individual burritos for a satisfying quick dinner option. Just wrap tightly and enjoy a microwave or oven reheating treat when you're in a time crunch!
Feel inspired? The beauty of these burritos lies in their versatility—craft them to suit your family's preferences or use up whatever ingredients are lying around. For side options, pair them with a refreshing mixed greens salad, or enjoy with a bowl of classic salsa for those extra bursts of flavor!
Seven Layer Chicken Burritos Recipe FAQs
What kind of chicken should I use in my burritos?
Absolutely! For the best flavor and texture, grill or sauté seasoned chicken. You can use grilled chicken for a smoky taste or shredded rotisserie chicken for convenience. Just ensure it reaches an internal temperature of 165°F (75°C) when cooked.
How do I store assembled burritos, and how long do they last?
Store your wrapped Seven Layer Chicken Burritos in the fridge for up to 2 days. It's essential to keep them tightly wrapped to maintain freshness and prevent drying out. If you're not consuming them right away, consider freezing them!
Can I freeze my burritos, and what's the best method?
Certainly! To freeze your assembled burritos, wrap them tightly in foil or plastic wrap and place them in an airtight container. They can be stored for up to 3 months, making them perfect for quick meals. Just be sure to label them with a date for easy reference!
What should I do if my burritos are falling apart?
Very! If your burritos are messy or falling apart, it may be due to overstuffing or improper wrapping. Always layer your ingredients wisely, starting with the drier ingredients at the base. For best results, add cohesive fillings like guacamole and sour cream just before serving, and make sure to wrap them tightly to secure everything inside.
Are these burritos suitable for people with dietary restrictions?
Yes! You can easily adapt Seven Layer Chicken Burritos for different dietary needs. For a vegetarian alternative, swap the chicken for beans, lentils, or tofu. If you're looking for a dairy-free option, use cashew cream instead of sour cream. Always check for any specific allergens if serving to guests.
Irresistibly Hearty Seven Layer Chicken Burritos to Impress
Ingredients
Equipment
Method
- Prepare the Chicken: Grill or sauté the seasoned chicken in a skillet over medium-high heat for about 6-8 minutes per side until golden-brown and reaching 165°F. Let rest, then shred into bite-sized pieces.
- Cook the Rice: Prepare rice according to package instructions, using chicken broth for added flavor if desired. Set aside to cool.
- Heat the Beans: In a small saucepan, heat your choice of beans over medium heat for about 5-7 minutes until warmed through.
- Assemble Your Burrito: Layer a portion of warmed beans, then rice, shredded chicken, fresh salsa, guacamole, sour cream, and cheese onto a tortilla.
- Wrap Tightly: Fold in the sides of the tortilla and roll tightly from the bottom up to secure the fillings.
- Serve or Store: Enjoy immediately or wrap in foil/plastic wrap for storage. They’ll stay fresh in the fridge for 2 days or freeze for 3 months.
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