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Apple and Berry Fruit Leather

Delicious Apple and Berry Fruit Leather for Guilt-Free Snacking

Enjoy this Apple and Berry Fruit Leather for a nutritious, guilt-free snack bursting with flavor.
Prep Time 15 minutes
Cook Time 9 hours
Cooling Time 30 minutes
Total Time 9 hours 45 minutes
Servings: 10 strips
Course: Snack
Cuisine: Healthy
Calories: 50

Ingredients
  

For the Puree
  • 4 cups apples choose slightly underripe varieties
  • 2 cups berries any preferred fruit can be used
  • 1 cup zucchini can be swapped for sweeter carrots
  • 1 cup carrot replace with more zucchini if preferred
  • 2-3 tablespoons coconut cream optional for chewiness

Equipment

  • blender
  • Dehydrator
  • Parchment Paper
  • baking tray

Method
 

Step-by-Step Instructions
  1. Prepare the puree by washing and chopping all ingredients into small pieces; blend until smooth.
  2. If using, add coconut cream and blend until fully incorporated.
  3. Spread the mixture evenly on dehydrator sheets lined with parchment.
  4. Dehydrate at 135°F for 6 to 9 hours or in the oven at 170°F until pliable.
  5. Cool completely, then cut into strips or squares.
  6. Store in an airtight container for up to one week or refrigerate for two weeks.

Nutrition

Serving: 1stripCalories: 50kcalCarbohydrates: 12gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 1mgPotassium: 100mgFiber: 1gSugar: 8gVitamin A: 10IUVitamin C: 15mgCalcium: 2mgIron: 2mg

Notes

Ensure the puree is smooth for even drying. Experiment with different fruit and vegetable combinations.

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