Go Back
+ servings
Chicken Carrot Noodle Bowl

Delicious Chicken Carrot Noodle Bowl for Easy Clean Eating

Enjoy a vibrant Chicken Carrot Noodle Bowl, transforming carrots into noodles, topped with juicy chicken and a zesty dressing.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian, Healthy
Calories: 350

Ingredients
  

For the Bowl
  • 2 cups Cooked Chicken Breast Use rotisserie chicken to save time
  • 2 large Carrots Julienne or spiralize for the best texture
  • 1 Red Bell Pepper Can swap with any bell pepper variety
  • 1 Cucumber Replace with zucchini if desired
  • ¼ cup Cilantro or Green Onions Omit if not your style
For the Dressing
  • 2 tablespoons Lime Juice Fresh is best but bottled works in a pinch
  • 1 tablespoon Sesame Oil Substitute with neutral oil, but expect flavor change
  • 2 tablespoons Soy Sauce or Tamari Consider reduced-sodium for healthier option
  • 1 tablespoon Honey or Maple Syrup Agave nectar or omitting works too
  • 2 cloves Garlic Fresh minced is essential for aroma
  • 1 teaspoon Ginger Freshly grated adds warmth; ground ginger can be used
For the Garnish
  • 2 tablespoons Sesame Seeds Substitutes like other seeds or nuts work
  • Optional Toppings Consider avocado, edamame, or chopped peanuts

Equipment

  • mixing bowl
  • Spiralizer or julienne peeler
  • Tongs

Method
 

Step‑by‑Step Instructions
  1. In a mixing bowl, whisk together lime juice, sesame oil, soy sauce, honey, minced garlic, and grated ginger. Set it aside.
  2. Using a julienne peeler or spiralizer, transform carrots into noodle-like strands and massage with two-thirds of the dressing. Marinate for 5-10 minutes.
  3. Thinly slice red bell pepper and julienne cucumber. Add to the large bowl with marinated carrots and toss to combine.
  4. Divide the dressed vegetable mixture among serving bowls, top each with cooked chicken breast, and drizzle remaining dressing over.
  5. Garnish with chopped cilantro or green onions and sesame seeds before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 28gProtein: 30gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 700mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 900IUVitamin C: 25mgCalcium: 60mgIron: 2mg

Notes

Let the carrots marinate longer for enhanced flavor. Consider using a spiralizer for uniform strips and add various proteins for variety.

Tried this recipe?

Let us know how it was!