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Gluten Free Breakfast Sandwiches

Deliciously Easy Gluten Free Breakfast Sandwiches for All

Savor these Gluten Free Breakfast Sandwiches, combining fluffy eggs, crispy bacon, and melted cheese for a satisfying meal.
Prep Time 30 minutes
Cook Time 18 minutes
Total Time 48 minutes
Servings: 4 sandwiches
Course: Breakfast
Cuisine: American
Calories: 320

Ingredients
  

For the Sandwiches
  • 4 pieces Gluten-Free English Muffins Ensure they're fresh to avoid sogginess.
  • 4 large Eggs Substitute with an egg alternative for a vegan option.
  • 8 slices Bacon or Ham Swap for turkey bacon for a lighter option.
  • 4 slices Cheddar Cheese Use dairy-free cheese for lactose-free sandwiches.
  • 1 spray Nonstick Cooking Spray Try a plant-based spray for a healthier alternative.
  • Salt and Pepper Adjust to taste preferences.
Optional Add-Ins
  • Fresh Vegetables Spinach or avocado can add nutrition and flavor.
  • Alternative Cheeses Swiss or pepper jack can change the flavor profile.

Equipment

  • Muffin pan
  • baking sheet
  • Broiler

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and lightly spray a muffin pan with nonstick cooking spray.
  2. Crack one egg into each muffin well and season with salt and pepper. Bake for 14-18 minutes until set.
  3. Slice the gluten-free English muffins in half and broil cut-side up for 2-3 minutes until crisp and golden.
  4. On each muffin bottom, place a baked egg, followed by bacon or ham, and then a slice of cheddar cheese.
  5. Return the assembled sandwiches to the broiler for about 1 minute to melt the cheese.
  6. Remove from the oven, cap with muffin tops, and serve warm.

Nutrition

Serving: 1sandwichCalories: 320kcalCarbohydrates: 36gProtein: 18gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 210mgSodium: 650mgPotassium: 290mgFiber: 4gSugar: 1gVitamin A: 400IUVitamin C: 1mgCalcium: 200mgIron: 1mg

Notes

These sandwiches can be customized with various proteins and vegetables to suit different tastes.

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