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Cucumber Sweet Pepper Salad

Delightful Cucumber Sweet Pepper Salad for Refreshing Days

A vibrant Cucumber Sweet Pepper Salad perfect for warm days, combining refreshing vegetables and a zesty dressing.
Prep Time 15 minutes
Chilling Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 120

Ingredients
  

For the Salad
  • 2 medium Cucumbers Wash thoroughly and slice into thin rounds.
  • 3 medium Sweet Peppers (Red, Yellow, Orange) Remove seeds and cut into strips.
  • ½ medium Red Onion Use in moderation to balance the flavors.
For the Dressing
  • ¼ cup Olive Oil (Extra Virgin) Opt for high quality to elevate the flavor.
  • 2 tablespoons Apple Cider Vinegar Can be swapped with balsamic vinegar.
  • 2 tablespoons Lemon Juice (Freshly Squeezed) Using fresh juice guarantees optimal taste.
  • 1 tablespoon Honey Adjust to your liking.
For Garnishing
  • 1 tablespoon Fresh Dill Can be substituted with parsley or cilantro.

Equipment

  • mixing bowl
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Wash the vegetables by rinsing the cucumbers and sweet peppers under cold running water, scrubbing the cucumbers to remove any dirt.
  2. Slice the cucumbers into thin, uniform rounds and cut the sweet peppers into strips after removing their seeds.
  3. Prepare the dressing by whisking together olive oil, apple cider vinegar, lemon juice, and honey until smooth.
  4. Combine the sliced cucumbers, sweet peppers, and red onion in a large mixing bowl and toss gently.
  5. Dress the salad by pouring the prepared dressing over the vegetables and toss gently to coat.
  6. Add freshly chopped dill over the salad, incorporating it gently with a few more tosses.
  7. Cover the salad and refrigerate for at least 15 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 50mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 50mgCalcium: 30mgIron: 0.5mg

Notes

Ensure your vegetables are cut evenly for a visually appealing salad. This salad is best enjoyed fresh and cold.

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