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–+ servings
Cabbage and Ground Beef

Easy Cabbage and Ground Beef: A Comforting Family Favorite

This Easy Cabbage and Ground Beef recipe is perfect for those seeking a comforting, low-carb dinner option that the whole family will love.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Comfort Food
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 head Cabbage Substitute with kale or collard greens if desired.
  • 1 lb Ground Beef Consider using ground turkey, chicken, or pork for a leaner version.
For the Sauce
  • 15 oz Diced Tomatoes Feel free to swap with fresh tomatoes, just add water or broth.
  • 1 cup Onions, chopped Shallots work well for a milder option.
  • 2 cloves Garlic, minced Garlic powder can be used as a substitute.
Optional Flavor Boosters
  • Red Pepper Flakes Add for a spicy kick.
  • Shredded Cheese Sprinkle on top during the last few minutes of cooking.

Equipment

  • skillet
  • spatula
  • Dutch Oven

Method
 

Step-by-Step Instructions
  1. In a large skillet or Dutch oven, heat over medium heat and add the ground beef. Brown it for about 5-7 minutes until fully cooked and no longer pink.
  2. Add the chopped onions and minced garlic to the skillet. Sauté for 2-3 minutes until the onions are translucent and fragrant.
  3. Stir in the chopped cabbage, mixing it well with the beef and aromatics. Cook for an additional 5 minutes until the cabbage begins to wilt.
  4. Pour in the diced tomatoes, including their juices. Stir everything together and let it simmer on low heat for 10-15 minutes.
  5. Season with salt and pepper to taste. Give it a good stir and serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 75mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 4gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 4mg

Notes

This dish can be customized by adding different vegetables or proteins to suit your family's preference.

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