In a large mixing bowl, combine warm water, yeast, and honey or sugar. Allow to sit for about 10 minutes.

Gradually stir in flour, salt, and olive oil until a soft dough forms.

Transfer the dough to a floured surface and knead gently for about 5 minutes.

Shape the kneaded dough into a ball and place it in a greased bowl covered with a towel.

Let the dough rise in a warm area until doubled in size, approximately 1 hour.

Preheat the oven to 375°F (190°C) and grease a muffin tin.

Punch down the risen dough and divide it among the muffin cups, filling each about two-thirds full.

Top each muffin with minced garlic, fresh rosemary, and a pinch of sea salt.

Bake for about 20 minutes until golden brown and fragrant.

Let muffins cool in the pan for 5 minutes before serving warm.