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Mongolian Chicken

Easy Mongolian Chicken: 30-Minute Savory Delight

Indulge in this easy Mongolian Chicken recipe, ready in just 30 minutes, offering a delightful balance of sweet and savory flavors.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 400

Ingredients
  

For the Chicken
  • 1-2 tablespoons Canola Oil Essential for frying the chicken
  • 1 pound Chicken Tenders Cut into bite-sized pieces
  • to taste Salt
  • to taste Pepper
  • ¼ cup Cornstarch For crispy texture
For the Sauce
  • 2 cloves Garlic, Minced Fresh garlic is ideal
  • 1 tablespoon Fresh Grated Ginger
  • 1 teaspoon Red Pepper Flakes or Asian Chili Oil Adjust based on heat preference
  • ½ cup Water
  • ¼ cup Reduced-Sodium Tamari Sauce (or Soy Sauce) Soy sauce for non-gluten-free
  • ¼ cup Brown Sugar Coconut sugar is a substitute
  • 2 tablespoons Rice Vinegar Apple cider vinegar can be used as a substitute
For Garnishing
  • 2 scallions Scallions (Green Onions) Offers a fresh crunch

Equipment

  • large sauté pan

Method
 

Step-by-Step Instructions
  1. Start by cutting the chicken tenders into 1-inch bite-sized pieces. Season with salt and pepper, then coat with cornstarch.
  2. Heat 1-2 tablespoons of canola oil in a large sauté pan over medium-high heat until shimmering.
  3. Add the chicken pieces in batches and cook for 3-4 minutes on one side until golden brown, then flip and cook for an additional 2-3 minutes.
  4. Remove chicken and add minced garlic, fresh ginger, and red pepper flakes to the pan. Sauté for 15-30 seconds until fragrant.
  5. Stir in tamari sauce, water, brown sugar, and rice vinegar. Let simmer for about a minute.
  6. For a thicker sauce, mix an additional teaspoon of cornstarch with a tablespoon of water. Gradually add to the sauce and simmer for 1-2 minutes.
  7. Return the cooked chicken to the pan and toss gently until well-coated and heated through.
  8. Sprinkle sliced scallions over the chicken before serving, and stir to combine.
  9. Serve your Mongolian Chicken over rice, noodles, or in lettuce wraps.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 20gProtein: 25gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 75mgSodium: 600mgPotassium: 600mgFiber: 1gSugar: 8gVitamin A: 200IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

This dish is versatile and can be customized with beef, tofu, or veggies to meet dietary needs.

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