Go Back
–+ servings
Savory Omelet with Salmon and Cream Cheese

Easy Savory Omelet with Salmon and Cream Cheese Delight

This Savory Omelet with Salmon and Cream Cheese is a quick and high-protein breakfast that can be customized to fit any palate.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 omelet
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Omelet
  • 2 pieces Eggs Fresh, organic eggs are best.
  • 3 ounces Smoked Salmon Or use cooked salmon for a milder flavor.
  • 2 tablespoons Cream Cheese Can be substituted with ricotta.
  • 1 tablespoon Chives Chopped for garnish.
  • 1 tablespoon Butter Can be replaced with olive oil.
  • to taste Salt Fundamental seasoning.
  • to taste Pepper Fundamental seasoning.

Equipment

  • non-stick frying pan
  • mixing bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Crack 2 fresh eggs into a mixing bowl and season with a pinch of salt and pepper. Beat the eggs until smooth, about 30 seconds.
  2. Place a non-stick frying pan over medium heat. Add a pat of butter and let it melt completely.
  3. Pour the beaten eggs into the hot pan, tilting to ensure even coverage. Cook undisturbed for 2 to 3 minutes.
  4. Once the edges are set, spoon cream cheese onto one half, followed by smoked salmon. Warm for 30 seconds.
  5. Fold the omelet over the fillings and cook for another minute until golden.
  6. Slide the omelet onto a plate and sprinkle with chopped chives before serving.

Nutrition

Serving: 1omeletCalories: 350kcalCarbohydrates: 3gProtein: 25gFat: 27gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 300mgSodium: 600mgPotassium: 400mgSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 30mgIron: 1mg

Notes

Experiment with different herbs or add sautéed spinach for a flavor twist. The dish is best enjoyed fresh but can be reheated.

Tried this recipe?

Let us know how it was!