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–+ servings
Thai Chicken Salad

Easy Thai Chicken Salad That's Refreshingly Delicious

This Thai Chicken Salad is a healthy and vibrant meal filled with fresh veggies and zesty flavors.
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Prep Time 30 minutes
Cook Time 20 minutes
Chill Time 10 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cooked Chicken Rotisserie chicken makes this quick and easy!
  • 4 cups Mixed Salad Greens Includes romaine, spinach, and arugula.
  • 1 cup Shredded Carrots Adds sweetness and color.
  • 1 pieces Red Bell Pepper Sliced for crunch.
  • 1 pieces Cucumber Thinly sliced for refreshing crunch.
  • ½ cup Fresh Cilantro Chopped for authentic flavor.
  • ¼ cup Green Onions Chopped to add mild flavor.
  • ¼ cup Crushed Peanuts Optional for crunch.
For the Dressing
  • Lime Juice For brightness and acidity.
  • Fish Sauce Essential for authentic flavor.
  • Sugar Balances tartness; honey can substitute.
  • Sesame Oil Adds nutty richness.
  • Garlic Minced to enhance flavor.
  • Ginger Grated for flavor enhancement.
  • Chili Paste Adjust based on spice preference.

Equipment

  • mixing bowl
  • Medium bowl
  • Grater or mandoline
  • Tongs

Method
 

Preparation
  1. Cook the chicken until it reaches 165°F, around 15-20 minutes, then shred.
  2. Wash and dry mixed greens, slice bell pepper and cucumber, shred carrots if needed.
  3. In a bowl, whisk together lime juice, fish sauce, sugar, sesame oil, garlic, ginger, and chili paste.
  4. In a large bowl, combine salad greens, chicken, carrots, bell pepper, cucumber, cilantro, and green onions.
  5. Drizzle dressing over the salad and toss gently to coat evenly.
  6. Optional: Sprinkle crushed peanuts over the top just before serving.
  7. For enhanced flavor, chill the salad for about 10 minutes before serving.
  8. Serve in individual bowls or on a platter.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 350IUVitamin C: 50mgCalcium: 60mgIron: 2mg

Notes

Use the freshest vegetables for the best flavor. Store dressing separately to avoid sogginess.

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