Ingredients
Equipment
Method
Step-by-Step Instructions
- Rinse the tilapia fillets under cold water, then pat them dry thoroughly with paper towels.
- In a small bowl, combine olive oil, lemon juice, garlic powder, paprika, and salt and pepper to taste. Whisk until well blended.
- Place a non-stick skillet over medium-high heat and warm it for about 2 minutes.
- Carefully place the seasoned tilapia fillets in the hot skillet and cook for 3-4 minutes until golden brown.
- Gently flip the fillets over and continue to cook for another 3-4 minutes until fully cooked.
- Remove the tilapia from the skillet and let it rest for about 1 minute before serving.
Nutrition
Notes
This recipe is perfect for busy weeknights, offering a healthy, quick, and delicious meal option.
