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Fluffy Quail Egg Stuffed Mushrooms

Fluffy Quail Egg Stuffed Mushrooms

Indulge in Fluffy Quail Egg Stuffed Mushrooms, a gourmet appetizer that combines creamy quail egg yolks and earthy mushrooms.
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Prep Time 10 minutes
Cook Time 8 minutes
Cooling Time 1 minute
Total Time 19 minutes
Servings: 4 mushrooms
Course: Appetizer
Cuisine: Gourmet
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mushrooms
  • 12 pieces Medium-sized Button or Cremini Mushrooms Choose firm caps.
For the Stuffing
  • 12 pieces Quail Eggs Cook for 3-4 minutes for runny yolk.
  • 1 teaspoon Sea Salt Adjust to taste.
  • 1 teaspoon Black Pepper Freshly cracked, to taste.
For the Garnish
  • 2 tablespoons Fresh Parsley Chopped, can use chives as an alternate.

Equipment

  • Oven
  • baking tray
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Start by gently wiping the mushrooms with a damp paper towel and trim the stems to sit flat.
  2. Crack one quail egg into each mushroom cap, then sprinkle sea salt and black pepper on top.
  3. Preheat your oven to 180°C (356°F).
  4. Bake the stuffed mushrooms for about 5 to 8 minutes until golden brown.
  5. Remove from the oven and let cool for a minute before serving.
  6. Garnish with freshly chopped parsley and serve warm.

Nutrition

Serving: 1mushroomCalories: 50kcalCarbohydrates: 1gProtein: 3gFat: 4gSaturated Fat: 1gCholesterol: 100mgSodium: 200mgPotassium: 50mgCalcium: 10mg

Notes

These stuffed mushrooms are versatile; experiment with different herbs or cheese for various flavors.

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