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Frozen Banana Snickers Bites

Frozen Banana Snickers Bites: An Irresistibly Guilt-Free Snack

These Frozen Banana Snickers Bites satisfy cravings without guilt, combining ripe bananas, peanut butter, and dark chocolate.
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Prep Time 15 minutes
Freezing Time 30 minutes
Total Time 45 minutes
Servings: 10 bites
Course: Dessert
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 2 medium Ripe Bananas
  • 1 cup Creamy Peanut Butter or almond/sunflower seed butter for allergies
  • 1 cup Dark Chocolate Chips or milk/white chocolate for variations
  • 1 tablespoon Coconut Oil for melting chocolate
For the Topping
  • ½ cup Chopped Salted Peanuts
  • to taste Sea Salt for sprinkling on top

Equipment

  • Microwave
  • baking sheet
  • Parchment Paper
  • mixing bowl
  • Fork

Method
 

Step‑by‑Step Instructions
  1. Peel bananas and slice them into 1-inch thick rounds. Line a baking sheet with parchment paper.
  2. Dollop peanut butter on top of each banana slice and stack another slice on top to form sandwiches.
  3. Freeze the banana sandwiches for about 1 hour until firm.
  4. Melt dark chocolate chips and coconut oil in a microwave-safe bowl in 30-second intervals, stirring until smooth.
  5. Coat each frozen banana sandwich in melted chocolate and place back on the parchment sheet.
  6. Sprinkle chopped peanuts and a pinch of sea salt on the chocolate-coated bites while still melty.
  7. Return to the freezer for an additional 30 minutes until chocolate hardens.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 15gProtein: 2gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 45mgPotassium: 150mgFiber: 2gSugar: 8gVitamin C: 5mgCalcium: 1mgIron: 2mg

Notes

Store leftovers in an airtight container in the freezer for up to 1 month.

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