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–+ servings
Grilled Steelhead Trout with Herb Butter

Grilled Steelhead Trout with Herb Butter - Easy and Flavorful Feast

Enjoy a quick and delightful Grilled Steelhead Trout with Herb Butter, a protein-rich dish that's perfect for summer dining.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Trout
  • 4 fillets Steelhead Trout Can substitute with salmon or firm fish.
  • 2 tablespoons Olive Oil For brushing to enhance flavor.
  • to taste Salt Basic seasoning for flavor.
  • to taste Pepper Basic seasoning for flavor.
  • 2 tablespoons Lemon Juice For bright, zesty finish.
For the Herb Butter
  • ½ cup Unsalted Butter Base for the herb butter.
  • ¼ cup Fresh Parsley For freshness.
  • 2 tablespoons Fresh Dill Complementary flavor.
  • 2 tablespoons Fresh Chives Adds mild onion note.
  • 2 cloves Minced Garlic Brings warmth to the dish.
For Serving
  • 4 wedges Lemon For serving.

Equipment

  • Grill

Method
 

Step-by-Step Instructions
  1. Preheat your grill to medium-high heat, around 400°F, for 10–15 minutes.
  2. Combine softened unsalted butter with parsley, dill, chives, and garlic in a bowl until smooth.
  3. Pat dry steelhead trout fillets and brush with olive oil. Season generously with salt and pepper.
  4. Place trout skin-side down on the grill, close the lid, and grill for 4-5 minutes.
  5. Gently flip the trout fillets and grill for an additional 3-4 minutes until the fish flakes easily.
  6. In the last minute of grilling, scoop herb butter onto each fillet to melt and infuse flavors.
  7. Remove trout from the grill, drizzle with lemon juice, serve immediately with lemon wedges.

Nutrition

Serving: 1filletCalories: 320kcalCarbohydrates: 3gProtein: 29gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 75mgSodium: 150mgPotassium: 515mgVitamin A: 700IUVitamin C: 3mgCalcium: 15mgIron: 1mg

Notes

For a well-rounded meal, pair with grilled vegetables, salad, or rice. Store leftovers in an airtight container for up to 3 days in the fridge, or freeze for later use.

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