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Hearty Tomato Tuna Pasta Bake

Hearty Tomato Tuna Pasta Bake: A Simple, Cozy Family Delight

Hearty Tomato Tuna Pasta Bake is a comforting dish that combines pasta and tuna in a rich tomato sauce, perfect for cozy dinners.
Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 1 box Pasta Use gluten-free pasta if desired.
For the Sauce
  • 2 cans Canned Tuna Choose your preferred type.
  • 2 cans Canned Tomatoes Diced or crushed work well.
  • 2 tablespoons Olive Oil Can substitute with vegetable oil.
  • 1 medium Onion Onion powder can be used as a substitute.
  • 3 cloves Garlic Garlic powder can be a substitute.
  • to taste Seasonings (salt, pepper, Italian herbs) Personalize with your favorite spice blend.
For the Topping
  • 1 cup Cheese (mozzarella or cheddar) Vegan cheese for dairy-free options.

Equipment

  • Oven
  • Large pot
  • skillet
  • baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large pot of salted boiling water, cook the pasta until al dente, about 8-10 minutes. Drain and set aside.
  3. Heat olive oil in a skillet over medium heat. Add chopped onions and minced garlic. Sauté until onions are translucent, about 3-4 minutes.
  4. Add canned tomatoes and seasonings to the skillet, then fold in drained tuna. Simmer for 5 minutes to meld flavors.
  5. Combine cooked pasta with the sauce mixture, ensuring pasta is well-coated.
  6. Transfer the mixture to a greased baking dish and spread evenly.
  7. Sprinkle cheese generously over the top and bake for 25-30 minutes until cheese is melted and golden brown.
  8. Let cool for a few minutes before serving.

Nutrition

Serving: 1sliceCalories: 450kcalCarbohydrates: 60gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months. Reheat in the oven at 350°F (175°C) until warm.

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