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Banana Brownies

Indulgent Banana Brownies You Can Make in One Bowl

These Banana Brownies are a nutritious, one-bowl treat that satisfies your chocolate cravings guilt-free.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 12 brownies
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brownie Batter
  • 2-3 pieces Ripe Bananas The riper, the better!
  • 2 pieces Eggs Swap for flax eggs to keep it vegan.
  • ⅓ cup Maple Syrup Acts as a natural sweetener.
  • ½ cup Greek Yogurt Use dairy-free yogurt for a vegan option.
  • ¼ cup Coconut Oil Can substitute with extra yogurt to cut fat.
  • ½ cup Dark Cocoa Powder The soul of these decadent brownies.
  • 1 cup Oat Flour Gluten-free and nutritious.
  • 1 teaspoon Baking Soda For a light and fluffy texture.
  • ¼ teaspoon Sea Salt Balances out the sweetness.
  • 1 teaspoon Cinnamon Adds a warm touch.
  • ½ cup Dark Chocolate Chips or Nuts Customize your batch!
Optional Toppings
  • ¼ cup Additional Dark Chocolate Chips Sprinkle on top before baking.
  • ½ cup Chopped Nuts Walnuts or pecans work beautifully.

Equipment

  • Oven
  • mixing bowl
  • whisk
  • spatula
  • 8x8-inch baking pan
  • Parchment Paper

Method
 

Instructions
  1. Preheat your oven to 350°F (175°C) and prepare an 8x8-inch baking pan lined with parchment paper.
  2. In a large mixing bowl, mash 2-3 ripe bananas until smooth, about 2-3 minutes.
  3. Add 2 eggs, ⅓ cup of maple syrup, ½ cup of Greek yogurt, and ¼ cup of melted coconut oil. Mix until smooth.
  4. Sift in ½ cup of dark cocoa powder, 1 cup of oat flour, 1 teaspoon of baking soda, ¼ teaspoon of sea salt, and 1 teaspoon of cinnamon. Fold gently.
  5. Fold in ½ cup of dark chocolate chips or nuts until evenly distributed.
  6. Transfer the batter into the prepared pan and bake for 20-25 minutes. Check for doneness with a toothpick.
  7. Remove from oven and cool in the pan for 20-30 minutes before cutting into squares.

Nutrition

Serving: 1brownieCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 100mgPotassium: 180mgFiber: 2gSugar: 8gVitamin A: 200IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Allow brownies to cool completely for a clean cut. Store in an airtight container for up to 3 days or refrigerate for a week.

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