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Chocolate Protein Shake Recipes

Indulgent Chocolate Protein Shake Recipes for Every Craving

Explore diverse Chocolate Protein Shake Recipes to satisfy every craving while ensuring nourishment.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 shake
Course: Drinks
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 scoop Protein Powder Chocolate or vegan option
  • 1 cup Milk or Milk Alternative Whole, almond or oat milk recommended
  • 1 medium Banana Ripe or frozen
For the Chocolate Flavor
  • 1 tablespoon Cocoa Powder Unsweetened
Optional Add-ins
  • 1 tablespoon Peanut Butter Almond butter can be substituted

Equipment

  • blender

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients to make your Chocolate Protein Shake easy to create.
  2. Start by pouring 1 cup of your chosen milk into the blender. Add 1 to 2 scoops of protein powder, the banana, cocoa powder, and peanut butter if using. Secure the lid tightly.
  3. Blend the mixture on high for about 30 to 45 seconds until smooth.
  4. Pour a small amount into a glass for a quick taste test. Adjust sweetness with honey or maple syrup if needed.
  5. Once satisfied, pour the shake into a tall glass and enjoy immediately.

Nutrition

Serving: 1shakeCalories: 300kcalCarbohydrates: 30gProtein: 28gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 200mgPotassium: 600mgFiber: 4gSugar: 14gVitamin A: 250IUVitamin C: 10mgCalcium: 300mgIron: 2mg

Notes

Enjoy fresh for optimal flavor. Can store in the fridge for up to 24 hours or freeze for up to 3 months.

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