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–+ servings
Creamy Cauliflower Cheese Bake

Indulgent Creamy Cauliflower Cheese Bake for Cozy Nights

A magical blend of baking cauliflower and rich, creamy cheese, this Creamy Cauliflower Cheese Bake is a comforting hug in every bite.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Side Dishes
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bake
  • 1 head Cauliflower tender and nutritious
  • 2 cups Shredded Cheddar Cheese can swap for gouda or Monterey Jack
  • 1 cup Heavy Cream luxurious sauce
  • 1 cup Milk plant-based for dairy-free option
  • 2 tablespoons Butter can use olive oil as dairy-free substitute
  • 2 tablespoons All-Purpose Flour cornstarch for gluten-free adaptation
  • 1 teaspoon Garlic Powder adds comforting aroma
  • 1 teaspoon Onion Powder use fresh onions if possible
  • to taste Salt essential for enhancing flavors
  • to taste Pepper essential for enhancing flavors
  • ½ cup Grated Parmesan Cheese for topping

Equipment

  • Steamer
  • Medium saucepan
  • mixing bowl
  • baking dish

Method
 

Step-by-Step Instructions
  1. Cut cauliflower into bite-sized florets and steam over medium heat for 5-7 minutes until tender. Remove and set aside.
  2. In a saucepan, melt butter over medium heat. Whisk in flour to create a roux, cooking for 1 minute. Gradually add cream and milk, whisking until thickened (3-5 minutes).
  3. Remove from heat and stir in cheddar cheese until melted and smooth.
  4. Preheat oven to 375°F (190°C). Combine cauliflower with cheese sauce and transfer to a greased baking dish. Top with Parmesan cheese.
  5. Bake for 20-25 minutes until golden and bubbly. Let rest for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 12gFat: 28gSaturated Fat: 17gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 300mgIron: 1.5mg

Notes

This dish pairs well with a fresh salad or your favorite grilled protein for a complete meal.

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