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Creamy Dijon Rosemary Chicken

Indulgent Creamy Dijon Rosemary Chicken in Under 30 Minutes

Creamy Dijon Rosemary Chicken is a quick and delicious dish perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 2 pieces Chicken Breasts Can substitute with chicken thighs.
  • ½ cup Flour Gluten-free flour works well.
  • 2 tablespoons Olive Oil Any vegetable oil can be used.
  • 2 tablespoons Butter Margarine can be used for dairy-free.
For the Sauce
  • 1 sprig Fresh Rosemary Thyme or sage can be used if fresh isn't available.
  • ½ cup White Wine Substitute with chicken or vegetable broth for a non-alcoholic option.
  • 2 cloves Garlic (minced) Fresh garlic is preferred.
  • 3 tablespoons Dijon Mustard
  • 1 cup Heavy Whipping Cream Coconut cream is a dairy-free alternative.
  • to taste Salt & Pepper Adjust according to personal preference.

Equipment

  • skillet

Method
 

Cooking Steps
  1. Heat a large skillet over medium-high heat and add olive oil and butter. Once melted, cut chicken breasts in half and dredge in flour, shaking off excess. Fry the chicken cutlets for about 5 minutes per side.
  2. In the same skillet, lower the heat and add fresh rosemary. Sauté for about 1 minute until fragrant, scraping the bottom of the pan for flavor.
  3. Pour in white wine to deglaze the skillet, then stir in minced garlic and Dijon mustard, cooking until the mixture is smooth and begins to thicken.
  4. Reduce heat to medium-low, stir in heavy whipping cream, and return chicken to skillet. Simmer for 8-10 minutes until chicken absorbs flavor and sauce thickens.
  5. Season with salt and pepper, stir, and serve hot with sauce spooned over the chicken.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 10gProtein: 30gFat: 35gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 120mgSodium: 600mgPotassium: 600mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 3mg

Notes

Check that chicken reaches an internal temperature of 165°F (75°C) for safety. Leftovers can be stored in an airtight container for up to 3 days.

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