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–+ servings
Egg and Cheese Toasts

Indulgent Egg and Cheese Toasts for Your Quick Breakfast Fix

These Egg and Cheese Toasts are quick and customizable, perfect for a satisfying breakfast in just 15 minutes.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 toasts
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Toasts
  • 2 slices Thick-sliced Bread Whole grain or sourdough recommended
  • 1 large Egg Can substitute with egg whites for lighter option
For the Filling
  • 1 cup Grated Cheese Cheddar, Gruyere, or preferred blend recommended
  • 1 tablespoon Fresh Herbs Thyme or rosemary optional
  • 1 pinch Salt
  • 1 pinch Black Pepper Adjust to taste
  • 1 pinch Cayenne Pepper Optional for spiciness

Equipment

  • Oven
  • Air Fryer
  • Toaster
  • mixing bowl
  • spatula

Method
 

Cooking Instructions
  1. Preheat your oven to 400°F (200°C) or your air fryer to 370°F (190°C).
  2. Toast the thick-sliced bread in a toaster or oven for 1–2 minutes.
  3. In a mixing bowl, whisk the large egg with grated cheese, fresh herbs, salt, black pepper, and optional cayenne pepper.
  4. Spread the prepared egg mixture evenly over the pre-toasted bread slices.
  5. Bake in the oven for 10–12 minutes or in the air fryer for 5–7 minutes.
  6. Allow the cool for a minute before serving.

Nutrition

Serving: 1toastCalories: 300kcalCarbohydrates: 30gProtein: 12gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 186mgSodium: 450mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 500IUCalcium: 200mgIron: 1mg

Notes

Customize with your favorite herbs, spices, or veggies to make this breakfast your own.

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