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Hearty Tomato Tuna Pasta Bake

Indulgent Hearty Tomato Tuna Pasta Bake for Cozy Nights

Hearty Tomato Tuna Pasta Bake is a comfort food dish perfect for busy weeknights, filled with rich flavors and customizable ingredients.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 8 ounces Pasta Substitute with gluten-free pasta if needed
For the Sauce
  • 2 cans Canned Tuna Choose light or dark tuna based on preference
  • 2 cans Canned Tomatoes Diced or crushed tomatoes work well
  • 2 tablespoons Olive Oil Vegetable oil can be used as a substitute
  • 1 medium Onion Onion powder can substitute if fresh is unavailable
  • 2 cloves Garlic Garlic powder can be used in a pinch
  • to taste Seasonings Customize with salt, pepper, and Italian herbs
For the Topping
  • 1 cup Cheese Consider dairy-free options for vegan

Equipment

  • Large pot
  • skillet
  • baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Cook pasta in salted water until al dente, about 8-10 minutes, then drain.
  3. Sauté chopped onions and minced garlic in olive oil for 3-4 minutes until soft.
  4. Add canned tomatoes and seasonings along with drained tuna, simmer for 5 minutes.
  5. Fold the cooked pasta into the skillet with the sauce until well coated.
  6. Transfer the mixture into a greased baking dish evenly with a spatula.
  7. Sprinkle cheese generously over the top of the pasta mixture.
  8. Bake in the oven for 25-30 minutes until the cheese is bubbly and golden brown.
  9. Let cool for a few minutes before serving warm.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 55gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Allow leftovers to cool completely before storing. Consume within 2 hours if left out.

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