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Italian Stuffed Braciole

Indulgent Italian Stuffed Braciole for Cozy Family Meals

Indulge in the comforting and flavorful Italian Stuffed Braciole, perfect for family gatherings and meal prep.
Prep Time 20 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Braciole
  • 2 pounds Flank Steak Can be swapped with chicken or pork for variation.
  • 4 cups Fresh Spinach Substitute with kale or Swiss chard if desired.
  • 1 cup Ricotta Cheese Cottage cheese is a great alternative for a lighter option.
  • ½ cup Grated Parmesan Cheese Consider a vegan cheese for a dairy-free version.
  • ½ cup Breadcrumbs Opt for gluten-free breadcrumbs for a gluten-free version.
  • 3 cloves Garlic Minced, adjust to taste.
  • 1 teaspoon Dried Oregano Use fresh oregano for a punchier taste.
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
For Cooking
  • 2 cups Marinara Sauce Homemade or store-bought works wonderfully.
  • 2 tablespoons Olive Oil Substitute canola or vegetable oil if needed.
  • ¼ cup Fresh Basil Leaves For garnishing.

Equipment

  • Oven
  • skillet
  • mixing bowl
  • Kitchen Twine

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Gather your ingredients and prepare for assembly.
  2. In a mixing bowl, combine fresh spinach, ricotta cheese, grated Parmesan, breadcrumbs, minced garlic, dried oregano, salt, and black pepper until well combined.
  3. Lay the flank steak slices flat, scoop filling onto one end, and roll it tightly. Secure with kitchen twine or toothpicks.
  4. In an oven-safe skillet, heat olive oil over medium-high heat. Sear the stuffed braciole for about 5 minutes on each side until golden-brown.
  5. Pour marinara sauce over the braciole, ensuring they are coated. Cover and transfer to the oven.
  6. Bake for 30–35 minutes until cooked through. The aroma will fill your kitchen.
  7. Remove from oven and let rest for about 5 minutes. Garnish with fresh basil leaves before slicing.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 18gProtein: 30gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 1500IUVitamin C: 18mgCalcium: 300mgIron: 3mg

Notes

Ensure the filling is evenly distributed to prevent leakage during cooking. You can prepare in advance for easier meal prep.

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