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Fluffy Quail Egg Stuffed Mushrooms

Irresistible Fluffy Quail Egg Stuffed Mushrooms for Easy Entertaining

Fluffy Quail Egg Stuffed Mushrooms are gourmet bites that elevate simple ingredients into a delightful appetizer perfect for any gathering.
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Prep Time 10 minutes
Cook Time 8 minutes
Cooling Time 2 minutes
Total Time 20 minutes
Servings: 4 mushrooms
Course: Appetizer
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mushrooms
  • 12 pieces Medium-sized Button or Cremini Mushrooms Choose firm, tightly closed caps.
  • 1 teaspoon Sea Salt Adjust according to your preference.
  • 1 teaspoon Black Pepper Freshly cracked is preferred.
For the Filling
  • 12 pieces Quail Eggs Timing is key for perfect runny yolk.
For Garnish
  • 2 tablespoons Fresh Parsley Can be substituted with chives.

Equipment

  • Oven
  • baking tray
  • Paper towel

Method
 

Preparation
  1. Preheat your oven to 180°C (356°F). Clean the mushrooms with a damp paper towel and trim the stems to create a cavity.
  2. Carefully crack one quail egg into each mushroom cap, adding a pinch of sea salt and black pepper.
  3. Transfer the baking tray to the oven and bake for 5-8 minutes until golden brown and the yolks are slightly runny.
  4. Remove from the oven and let cool for a couple of minutes to thicken the yolk.
  5. Sprinkle parsley over the mushrooms before serving warm.

Nutrition

Serving: 1mushroomCalories: 80kcalCarbohydrates: 3gProtein: 6gFat: 5gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 120mgPotassium: 150mgFiber: 1gVitamin A: 5IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Feel free to customize with fresh herbs or cheese variations to create your own take on these stuffed mushrooms.

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