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Crispy Spicy Fish Nuggets

Irresistibly Crispy Spicy Fish Nuggets: Quick & Flavorful Bites

Enjoy these Crispy Spicy Fish Nuggets, a quick and flavorful appetizer perfect for gatherings.
Prep Time 30 minutes
Cook Time 4 minutes
Marination Time 15 minutes
Total Time 34 minutes
Servings: 4 nuggets
Course: Appetizer
Cuisine: Global
Calories: 150

Ingredients
  

For the Fish
  • 1 pound Boneless White Fish (Cod, haddock, or tilapia) Cut into uniform 1-inch cubes
  • 1 tablespoon Vinegar
For the Coating
  • 1 cup All-Purpose Flour Substitute with gluten-free flour for gluten-free version
  • 1 large Egg Beaten
  • 1 cup Milk Use almond or soy milk for dairy-free alternative
  • 1 cup Panko Breadcrumbs Ensure they are dry
  • 2 tablespoons Dried Parsley Optional
For the Spice Marinade
  • 2 tablespoons Peri Peri Seasoning Adjust to taste
  • 1 tablespoon Ginger Garlic Paste
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Equipment

  • Deep frying pan
  • mixing bowl
  • Thermometer
  • Slotted Spoon

Method
 

Preparation
  1. Pat the boneless white fish dry with paper towels to remove excess moisture, then cut into uniform 1-inch cubes.
  2. In a medium-sized mixing bowl, combine vinegar, peri peri seasoning, ginger garlic paste, salt, black pepper, and a bit of all-purpose flour. Stir until it forms a thick paste.
  3. Gently coat the fish cubes in the spice marinade and let them rest for at least 15 minutes.
  4. Prepare three shallow dishes: one with all-purpose flour, another with a whisked egg and milk mixture, and the last with panko breadcrumbs mixed with dried parsley.
  5. Dredge each marinated fish cube in flour, then dip in the egg mixture, and finally roll in the panko breadcrumbs.
  6. Heat oil in a deep frying pan to 350°F (175°C). Carefully add the breaded fish nuggets to the hot oil and fry for about 3-4 minutes until golden brown.
  7. Remove the nuggets from the oil using a slotted spoon and let them drain on paper towels.
  8. Serve hot with your favorite dipping sauces.

Nutrition

Serving: 1nuggetCalories: 150kcalCarbohydrates: 10gProtein: 12gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 300mgPotassium: 200mgFiber: 1gVitamin A: 200IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

For the best results, let the fish marinate for at least 15 minutes. Store leftovers in an airtight container for up to 3 days.

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