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Sweet Potato & Spinach Bake

Irresistibly Delicious Sweet Potato & Spinach Bake Recipe

This Sweet Potato & Spinach Bake is a nutritious and flavorful dish that's perfect for any meal, easy to make, and great for meal prep.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 4 slices
Course: Side Dishes
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bake
  • 3 cups sweet potatoes peeled and sliced
  • 2 cups spinach fresh or thawed if frozen
  • 1 cup feta cheese crumbled
  • 4 large eggs beaten
  • 2 tablespoons olive oil

Equipment

  • baking sheet
  • Parchment Paper
  • Large bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper.
  2. Peel and slice the sweet potatoes into thin rounds, about ¼ inch thick.
  3. In a large bowl, combine sweet potatoes, spinach, feta cheese, and beaten eggs.
  4. Transfer the mixture to the prepared baking sheet, spreading it evenly.
  5. Bake for 30-35 minutes, until sweet potatoes are tender and the top is golden.
  6. Let it cool for a few minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 150mgSodium: 400mgPotassium: 700mgFiber: 5gSugar: 5gVitamin A: 10000IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Customize with your favorite herbs or spices, or add quinoa for a twist.

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