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–+ servings
Baked Chicken with Cherry Tomatoes

Juicy Baked Chicken with Cherry Tomatoes for a Delightful Dinner

This Juicy Baked Chicken with Cherry Tomatoes is an easy recipe perfect for busy weeknights, offering a healthy and delicious meal option that impresses.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts Consider firm tofu or portobello mushrooms as a vegetarian substitute.
  • 3 cloves Garlic Using fresh minced garlic will elevate the taste.
  • to taste Salt Adjust for perfect balance.
  • to taste Pepper Adjust for perfect balance.
For the Tomatoes
  • 2 cups Cherry tomatoes Swap for seasonal veggies like zucchini or bell peppers for a fun twist.
For Roasting
  • 2 tablespoons Olive oil Use high-quality extra virgin for optimal flavor.
For Garnish (Optional)
  • 1 handful Fresh basil Skip it for a more straightforward dish.

Equipment

  • Oven
  • baking dish
  • Knife
  • Cutting board
  • Measuring Spoons
  • Spoon

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C). Wash the cherry tomatoes and place them in a large baking dish. Mince the garlic and set aside.
  2. Pat the chicken breasts dry and season each breast with salt and pepper, ensuring an even coat.
  3. Sprinkle the minced garlic evenly over the chicken.
  4. Arrange the washed cherry tomatoes around the chicken in the baking dish, ensuring they touch the chicken.
  5. Drizzle olive oil over the chicken and tomatoes, tossing the tomatoes if needed.
  6. Bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (74°C).
  7. Let the chicken rest for a few minutes before garnishing with fresh basil if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 400mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 25mgIron: 2mg

Notes

Marinate the chicken for 1-2 hours for enhanced flavor. Use a meat thermometer to avoid overcooking. Store in an airtight container in the fridge for up to 4 days or freeze for 3 months.

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