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Chicken Brine

Juicy Chicken Brine for Perfectly Tender Roast Every Time

Enhance your roast chicken with this chicken brine, ensuring juicy, flavorful results every time.
Prep Time 10 minutes
Cook Time 1 hour
Brining Time 24 minutes
Total Time 1 hour 34 minutes
Servings: 1 chicken
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

Brine Ingredients
  • cup Kosher Salt Substitute with less table salt if needed
  • 8 cups Water Filtered water preferred
  • ¼ cup Honey Agave syrup for a vegan option
  • 1 bunch Aromatic Herbs (parsley, rosemary, thyme) Fresh herbs preferred
  • 3 cloves Garlic Fresh crushed garlic is ideal
  • 1 unit Lemon Can substitute with lime

Equipment

  • Large pot
  • Non-reactive Container
  • meat thermometer
  • refrigerator

Method
 

Brining Instructions
  1. In a large pot, combine 8 cups of filtered water with ⅓ cup of kosher salt. Heat over low flame for about 2 minutes until dissolved.
  2. Increase heat and bring the brine mixture to a rolling boil while stirring. Allow it to bubble for 2-3 minutes, then remove from heat.
  3. Let the brine cool completely to room temperature; refrigerate for about 30 minutes to speed up cooling.
  4. Fully submerge your clean chicken in the cooled brine for 8 to 24 hours in a non-reactive container.
  5. After brining, rinse the chicken under cold water to remove excess salt, then pat dry with paper towels.
  6. Rub softened butter over the chicken, sprinkle with crushed black pepper. Place uncovered in the refrigerator for 15-20 minutes.
  7. Preheat oven to 400°F (200°C). Roast the chicken for 30 minutes, flip and continue roasting for 30-40 minutes, basting with butter.
  8. Use a meat thermometer to check that the internal temperature reaches 165°F (74°C). Let it rest for 15 minutes before carving.

Nutrition

Serving: 1chickenCalories: 300kcalCarbohydrates: 10gProtein: 40gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 500mgSugar: 8gVitamin C: 5mgCalcium: 2mgIron: 5mg

Notes

Ensure brine is completely cool before using to avoid bacteria. Monitor brining time to prevent over-salting. Rinse thoroughly after brining for best results.

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