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Crying Tiger Beef: Tender Thai Grilled Delight

Juicy Crying Tiger Beef: Tender Thai Grilled Delight at Home

Experience the vibrant flavors of Crying Tiger Beef with this tender Thai grilled delight, perfect for any occasion.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 350

Ingredients
  

For the Marinade
  • 1 pound Flank Steak Skirt steak can be used as a substitute
  • ¼ cup Soy Sauce Low-sodium versions available
  • 1 tablespoon Fish Sauce Omit for vegetarian options
  • 2 tablespoons Brown Sugar Coconut sugar is a great substitute
  • 2 tablespoons Lime Juice Use fresh juice for best flavor
  • 3 cloves Garlic Minced, garlic powder can be substituted
  • ½ teaspoon Black Pepper Freshly ground preferred
  • 1 teaspoon Red Pepper Flakes Adjust according to spice preference
For Cooking
  • 2 tablespoons Vegetable Oil Olive or sesame oil can be used
  • 1 cup Jasmine Rice Basmati rice is an alternative
For Garnishing
  • ¼ cup Fresh Cilantro Omit if desired
  • 1 medium Cucumber Thinly sliced; pickled vegetables can be used
  • 2 tablespoons Sesame Seeds Toasted seeds are recommended

Equipment

  • Medium bowl
  • grill pan
  • Medium saucepan
  • Resealable Plastic Bag
  • Cutting board

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together soy sauce, fish sauce, brown sugar, lime juice, minced garlic, black pepper, and red pepper flakes until the sugar fully dissolves.
  2. Place the flank steak in a resealable plastic bag, then pour the prepared marinade over the meat. Seal the bag and refrigerate for at least 1 hour or up to 4 hours.
  3. Rinse 1 cup of jasmine rice under cold water until the water runs clear. In a saucepan, combine rinsed rice with 1.5 cups of water and a pinch of salt. Bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes.
  4. Heat 2 tablespoons of vegetable oil in a grill pan over medium-high heat until it shimmers.
  5. Remove the flank steak from the marinade and cook in the hot grill pan for 4-5 minutes on each side, until medium-rare.
  6. Transfer the steak to a cutting board and cover it loosely with foil. Let it rest for about 5 minutes.
  7. Slice the steak thinly against the grain and serve it over jasmine rice, garnished with fresh cilantro, toasted sesame seeds, and cucumber.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 3mg

Notes

Marinate beef for up to 24 hours for maximum flavor. Always slice against the grain for tenderness.

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