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–+ servings
Slow Cooker Jerk Chicken

Juicy Slow Cooker Jerk Chicken: A Flavorful Slice of Paradise

Discover the amazing flavors of Slow Cooker Jerk Chicken, a dish that embodies Caribbean cuisine.
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Prep Time 30 minutes
Cook Time 8 hours
Total Time 8 hours 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Caribbean
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pounds Chicken Thighs Substitute with chicken breasts or tofu for a vegetarian option.
  • 4 cloves Garlic Fresh minced garlic is recommended for best results.
  • 1 medium Onion Yellow or sweet onions yield the best flavor.
For the Jerk Marinade
  • 2 whole Scotch Bonnet Peppers Adjust according to spice preference.
  • 2 tablespoons Fresh Thyme Use dried thyme if fresh isn't available.
  • 1 teaspoon Allspice Substitute with a blend of cinnamon and nutmeg if needed.
  • 2 tablespoons Brown Sugar Honey or maple syrup can be used for additional sweetness.
  • ¼ cup Soy Sauce Tamari works for gluten-free adaptations.
  • ¼ cup Lime Juice Fresh lime juice is recommended for optimal flavor.

Equipment

  • Slow Cooker
  • blender

Method
 

Step-by-Step Instructions
  1. Begin by blending fresh garlic, onion, Scotch bonnet peppers, thyme, allspice, brown sugar, soy sauce, and lime juice in a blender until smooth. Massage the marinade into the chicken thighs, ensuring they’re well-coated. Cover and refrigerate for at least 2 hours, or preferably overnight.
  2. Prepare your slow cooker by spraying the insert with nonstick cooking spray. Place the marinated chicken thighs into the cooker, along with any remaining marinade.
  3. Set your slow cooker to low for 6 to 8 hours, or high for 3 to 4 hours, until the chicken is tender and cooked through.
  4. About 30 minutes before serving, check the doneness. The thighs should be fork-tender and reach an internal temperature of 165°F. If needed, cook for an additional 30 minutes.
  5. Serve either shredded or whole, accompanied by sides like steamed rice, black beans, or grilled vegetables.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 20gProtein: 30gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

For optimal flavor, marinate overnight. Adjust spice levels with Scotch bonnet peppers according to preference.

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