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Slow Cooker Shredded Mexican Chicken

Juicy Slow Cooker Shredded Mexican Chicken for Easy Weeknight Meals

This Slow Cooker Shredded Mexican Chicken is a healthy, gluten-free option perfect for quick and flavorful weeknight meals.
Prep Time 15 minutes
Cook Time 6 hours
Additional Heating Time 30 minutes
Total Time 6 hours 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Mexican
Calories: 250

Ingredients
  

For the Chicken
  • 2 lbs boneless skinless chicken breast Chicken thighs can add juiciness.
For the Aromatics
  • 1 medium yellow onion, chopped Adds sweetness and depth of flavor.
  • 3 cloves garlic, minced Using fresh garlic is ideal for maximum taste.
  • 2 teaspoons vegetable oil or olive oil Used for sautéing onion and garlic.
For the Sauce
  • 1 15 oz can tomato sauce Forms the base for the sauce.
  • 1 4 oz can diced green chiles Introduces spice and a distinctive flavor.
  • 1 cup chicken broth 98% fat-free is recommended.
For the Seasoning
  • 1 tablespoon cumin Imparts a warm, earthy flavor.
  • 1 tablespoon chili powder Adds heat and depth; adjust to taste.
  • 2 teaspoons coriander Introduces a citrusy warmth.
  • 1.5 teaspoons kosher salt Enhances overall flavor.
  • 1 teaspoon pepper Provides mild heat.
  • A few dashes hot sauce (optional) For an added kick.

Equipment

  • Slow Cooker
  • Medium Skillet

Method
 

Step-by-Step Instructions for Slow Cooker Shredded Mexican Chicken
  1. Sauté aromatics by heating vegetable oil in a medium skillet, then add onion and garlic, cooking until translucent.
  2. Transfer sautéed onions and garlic to the slow cooker.
  3. Add chicken, tomato sauce, diced green chiles, chicken broth, and all seasonings. Stir well.
  4. Slow cook on low for 7-8 hours or high for 5 hours until chicken is tender.
  5. Shred the chicken with two forks and return to the slow cooker.
  6. Combine the shredded chicken with the sauce and heat through for 20-30 minutes.
  7. Serve in tacos, burrito bowls, or atop salads.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 10IUVitamin C: 4mgCalcium: 2mgIron: 8mg

Notes

For best results, adjust spice levels to your preference and feel free to add vegetables like bell peppers or corn for additional nutrition.

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