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Enoki Beef Rolls

Mouthwatering Enoki Beef Rolls for Quick Weeknight Dinners

Enjoy these Enoki Beef Rolls that are quick to prepare and packed with flavor, perfect for busy weeknights.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 rolls
Course: Dinner
Cuisine: Japanese
Calories: 250

Ingredients
  

For the Rolls
  • 1 pound thinly sliced beef (ribeye or sirloin) substitute with pork or chicken if desired
  • 1 package enoki mushrooms use fresh for best flavor, or shiitake mushrooms
  • 1 medium yellow onion substitute with sweet onions or shallots
  • 2 large eggs omit for a lighter option or replace with silken tofu
For the Sauce
  • 1 cup dashi broth substitute with chicken or vegetable broth if preferred
  • 2 tablespoons mirin can be omitted for a lower-sugar option
  • 3 tablespoons soy sauce opt for low-sodium for a healthier version
  • 1 tablespoon sugar consider using honey or maple syrup as a substitute
  • to taste black pepper white pepper can be a gentler alternative
For Garnish
  • 2 tablespoons chopped green onion can be replaced with chives
  • 1 tablespoon sesame seeds optional for added texture

Equipment

  • non-stick skillet
  • mixing bowl
  • small bowl

Method
 

Step-by-Step Instructions
  1. Begin by dividing the enoki mushrooms into small bunches, each containing 3-4 mushrooms. Take thinly sliced beef and wrap each bunch tightly, ensuring the mushrooms are fully covered.
  2. Preheat a non-stick skillet over medium-high heat while preparing the rolls.
  3. In a mixing bowl, whisk together the dashi broth, mirin, soy sauce, sugar, and black pepper until the sugar dissolves completely.
  4. Add olive oil to the preheated skillet and sauté the sliced yellow onion over medium heat for about 3-5 minutes until golden brown.
  5. Place the wrapped beef rolls atop the sautéed onions in the skillet. Drizzle the prepared sauce over the rolls and cover the skillet with a lid. Cook for 3 minutes, then flip and cook for an additional 1-2 minutes until the beef is cooked through.
  6. In a small bowl, scramble the eggs until well blended. Pour the scrambled eggs over the cooked rolls and cover the skillet again. Cook for another 2 minutes until the eggs are set.
  7. Once everything is cooked, carefully transfer the Enoki Beef Rolls to a serving plate. Garnish with chopped green onions and a sprinkle of sesame seeds. Serve with steamed rice.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 700mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 3mg

Notes

Prepare the rolls and sauce ahead of time for a hastened weeknight dinner solution. Keep leftovers in an airtight container for up to 3 days.

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