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Beefy Burritos

Satisfy Your Cravings with Beefy Burritos in 35 Minutes

Enjoy delicious Beefy Burritos in just 35 minutes, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 burritos
Course: Dinner
Cuisine: Mexican
Calories: 600

Ingredients
  

Filling
  • 1 pound Ground Beef Substitute with turkey or chicken if desired.
  • 1 tablespoon Olive Oil Vegetable oil can work as an alternative.
  • 1 Onion Use shallots or green onions if preferred.
  • 2 cloves Garlic Fresh garlic preferred.
  • 1 tablespoon Chili Powder Adjust for your spice preference.
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika Smoked paprika can add flavor.
  • Salt and Pepper Adjust according to taste.
  • 4 pieces Flour Tortillas Whole wheat or gluten-free options available.
  • 1 cup Shredded Cheddar Cheese Monterey Jack or dairy-free options can be used.
  • 1 cup Cooked Rice Consider quinoa or cauliflower rice for low-carb.
  • 1 can Canned Black Beans Substitute with other legumes if preferred.
  • 1 cup Lettuce Mixed greens or spinach also work well.
  • 1 medium Tomato Diced bell peppers can be an alternative.
  • 1 medium Avocado Guacamole can be used instead.
Salsa
  • 2 medium Tomatoes Fresh diced preferred.
  • ¼ cup Onion Finely chopped.
  • 1 medium Jalapeño Adjust for heat.
  • ¼ cup Cilantro Omit if not preferred.
  • 1 tablespoon Lime Juice Lemon juice can be a substitute.
  • Salt Adjust to taste.

Equipment

  • large skillet
  • mixing bowl

Method
 

Preparation
  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add diced onion and sauté for 3-4 minutes until translucent.
  2. Add 1 pound of ground beef to the skillet, breaking it apart while cooking for 5-7 minutes until browned. Drain excess fat.
  3. Sprinkle in 1 tablespoon of chili powder, 1 teaspoon of cumin, 1 teaspoon of paprika, and season with salt and pepper, cooking for another 2 minutes.
  4. Combine salsa ingredients in a bowl: 2 diced tomatoes, ¼ cup finely chopped onion, 1 chopped jalapeño, ¼ cup chopped cilantro, juice of 1 lime, and pinch of salt. Mix and set aside.
  5. Take a flour tortilla, layer with beef mixture, cooked rice, black beans, cheddar cheese, lettuce, diced tomato, and avocado. Ensure it is not overfilled.
  6. Fold sides of the tortilla inward, roll tightly, and cook seam-side down in a non-stick skillet over medium heat for 2-3 minutes per side until golden brown.
  7. Serve warm with a scoop of homemade salsa on the side.

Nutrition

Serving: 1burritoCalories: 600kcalCarbohydrates: 50gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 80mgSodium: 900mgPotassium: 600mgFiber: 10gSugar: 4gVitamin A: 700IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Leftovers can be stored in an airtight container for up to 3 days, or wrap and freeze for up to 3 months.

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