Go Back
+ servings
Chicken Meatball Soup Packed with Flavorful Veggies

Satisfying Chicken Meatball Soup Packed with Flavorful Veggies

This Chicken Meatball Soup Packed with Flavorful Veggies is a delightful comfort food that's quick to prepare and perfect for family dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Soup
Cuisine: American
Calories: 350

Ingredients
  

For the Meatballs
  • 1 lb Ground Chicken Can substitute with ground turkey, beef, or pork
  • 1 cup Bread Crumbs Opt for gluten-free if needed
  • ½ cup Parmesan Cheese Can swap with nutritional yeast for dairy-free
  • 1 large Egg
  • 2 cloves Garlic Minced; fresh or dried garlic powder can be used
  • 1 medium Onion Chopped; yellow or white works well
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
For the Soup
  • 6 cups Chicken Broth Low-sodium options help control salt levels
  • 2 cups Water
  • 2 medium Carrots Diced; can substitute with zucchini or peas
  • 2 stalks Celery
  • 3 cups Spinach Can swap with kale or Swiss chard
  • 1 cup Small Pasta (like orzo or ditalini) Choose gluten-free option if necessary

Equipment

  • Large mixing bowl
  • Large pot
  • Cooking Spoon
  • Serving Bowls

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine ground chicken, bread crumbs, parmesan cheese, egg, minced garlic, chopped onion, salt, and pepper. Mix gently until well combined and shape into 1-inch meatballs.
  2. Heat a tablespoon of olive oil in a large pot over medium heat. Add the meatballs in batches and sear for 4-5 minutes until golden brown. Remove from the pot.
  3. In the same pot, add another splash of olive oil and toss in chopped onion, diced carrots, and celery. Sauté for 5-7 minutes until softened.
  4. Pour in chicken broth and water, scraping up browned bits from the pot. Bring to a simmer over medium-high heat.
  5. Add small pasta to the broth and cook for 8-10 minutes or until al dente, stirring occasionally.
  6. Add browned meatballs back into the pot and stir in fresh spinach, cooking until wilted for about 2-3 minutes.
  7. Adjust seasoning with salt and pepper if necessary, then serve warm.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 35gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 700mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 1500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

For the best taste, add fresh cooked pasta just before serving to prevent it from becoming mushy when frozen.

Tried this recipe?

Let us know how it was!