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Shrimp Rice with Herbs

Savory Shrimp Rice with Herbs: A Healthy Family Favorite

Shrimp Rice with Herbs captures the essence of Persian cuisine with aromatic rice, succulent shrimp, and vibrant herbs, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Persian
Calories: 350

Ingredients
  

For the Rice Mixture
  • 1 cup Brown Basmati Rice Fluffy foundation; aroma is essential.
  • 1 cup Quinoa Provides additional protein.
  • 1 cup Basmati Rice For authentic Persian flavor.
For the Aromatics and Spices
  • 2 tablespoons Olive Oil Used for sautéing.
  • 1 medium Onion Finely chopped.
  • 2 cloves Garlic Minced or grated.
  • 1 medium Red Bell Pepper Sliced for sweetness.
  • 1 teaspoon Curry Powder Gives warmth and spice.
  • ½ teaspoon Red Pepper Flakes Adjust for desired spiciness.
  • ½ teaspoon Turmeric Infuses color and health benefits.
  • ½ teaspoon Ground Cumin Provides a warm, earthy flavor.
  • ¼ teaspoon Ground Black Pepper Enhances overall seasoning.
For the Fresh Herbs
  • ¼ cup Cilantro Chopped finely.
  • ¼ cup Dill Adds herbal notes.
  • ¼ cup Green Onions Chopped for mild onion flavor.
  • 1 tablespoon Fenugreek Leaves Optional, adds unique flavor profile.
For the Shrimp and Finish
  • 1 pound Raw Shrimp Cleaned and deveined.
  • 2 tablespoons Lemon Juice Brightens flavors.
  • 1 pinch Saffron Enhances flavor and color.

Equipment

  • Large pot
  • skillet

Method
 

Cooking Steps
  1. In a large pot, bring 4 cups of water to boil and add 1 teaspoon of salt and a splash of olive oil. Stir in 1 cup of brown basmati rice and cook for 20 minutes.
  2. Add 1 cup of rinsed quinoa and 1 cup of basmati rice to the pot. Cover and simmer on low heat for another 20 minutes.
  3. In a skillet, heat 2 tablespoons of olive oil, add 1 chopped onion, and sauté for 5 minutes until golden brown. Add 2 minced garlic cloves and 1 sliced red bell pepper, cooking for 3 more minutes.
  4. Add 1 pound of cleaned shrimp to the skillet, cooking for 1-2 minutes until they turn pink. Set shrimp aside once cooked.
  5. In the same skillet, add spices: curry powder, red pepper flakes, turmeric, ground cumin, and ground black pepper. Stir for 30 seconds.
  6. Return the shrimp to the skillet and toss with cilantro, dill, and green onions, stirring to combine.
  7. Layer half of the rice-quinoa mixture in a heavy pot, pour in the shrimp mixture, drizzle with lemon juice and saffron diluted in hot water, then top with remaining rice mixture.
  8. Cover and cook over medium heat for 5 minutes, reduce to low heat for 25 minutes without lifting the lid.
  9. Let the pot sit for 5 minutes off heat, then fluff with a fork to serve warm.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 55gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 500mgPotassium: 500mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 50mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 4-5 days. Freezing is possible for up to 2-3 months.

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