Spicy Cucumber Salad: A Refreshing and Easy Summer Treat

Enjoy this Spicy Cucumber Salad, a zesty and refreshing dish that combines cool cucumbers with a sweet heat, perfect for summer.

Print Recipe Pin Recipe

Prep Time 20

Chill Time 15

Total Time 35

Servings: 4 servings

Course: Side Dishes

Cuisine: American

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

2 large Cucumbers Opt for English or Persian varieties
2 tablespoons Chili Powder Substitute cayenne for more heat
3 tablespoons Soy Sauce Coconut aminos for gluten-free
2 tablespoons Rice Vinegar Apple cider vinegar can be used
1 tablespoon Sesame Oil Use olive oil for a lighter taste
1 bunch Fresh Herbs Such as cilantro or parsley
1 teaspoon Sugar Opt for a sugar substitute if desired

Optional Add-ins

1 cup Diced Bell Peppers Introduces extra crunch
1 medium Avocado Adds creamy texture
1 tablespoon Lime Juice For an extra zing

Equipment

mixing bowl
Sharp Knife or Mandoline

Method

Preparation Steps

Wash the cucumbers thoroughly under cool water, then slice them thinly, about ⅛ inch thick.
In a separate bowl, combine the chili powder, soy sauce, rice vinegar, sesame oil, and sugar. Whisk until smooth.
Pour the dressing over the cucumber slices and gently toss to coat.
Finely chop the fresh herbs and mix them into the salad.
Cover and chill in the refrigerator for at least 15 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 500mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

Best served chilled and can be made a day ahead for enhanced flavors. Add herbs right before serving to keep them fresh.

Tried this recipe?

Let us know how it was!