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Sticky Honey Garlic Sausage Pasta Skillet

Sticky Honey Garlic Sausage Pasta Skillet - Quick and Delicious

This Sticky Honey Garlic Sausage Pasta Skillet is a quick and delightful dinner option, ready in under 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 8 ounces Short Pasta substitute with penne, rotini, or gluten-free pasta if needed
For the Sausage
  • 1 pound Italian Sausage can swap for chicken sausage or plant-based alternatives
For the Sauce
  • 3 cloves Garlic minced; garlic powder can replace fresh garlic if needed
  • ¼ cup Honey can substitute with maple syrup
  • 3 tablespoons Soy Sauce tamari is a gluten-free substitute
  • 1 tablespoon Vinegar apple cider recommended
For Nutritional Boost
  • 1 cup Optional Vegetables consider bell peppers, spinach, or zucchini
For Creaminess
  • ½ cup Heavy Cream or Parmesan Cheese; can omit or substitute with vegan alternatives
For the Kick
  • ½ teaspoon Red Pepper Flakes adjust according to taste preferences

Equipment

  • Large pot
  • large skillet
  • colander
  • whisk

Method
 

Step-by-Step Instructions
  1. Start by slicing the Italian sausage into ½-inch pieces and finely mincing the garlic cloves. In a small bowl, whisk together the honey, soy sauce, and vinegar until well combined. Set aside.
  2. In a large pot, bring a generous amount of salted water to a boil. Add the short pasta and cook according to package instructions, usually around 8-10 minutes, until al dente. Drain and set aside.
  3. In a large skillet over medium-high heat, add the sliced sausage and cook for about 4-5 minutes, until browned and caramelized.
  4. Lower the heat to medium and add the minced garlic. Cook for about 30 seconds until fragrant, being careful not to burn it.
  5. Pour the prepared honey garlic sauce over the sausage and garlic. Let simmer gently for 3-5 minutes until it thickens slightly.
  6. Add the drained pasta to the skillet, tossing until evenly combined. Allow it to heat through for another minute.
  7. Remove from heat and serve hot, optionally garnished with fresh herbs. Pair with crusty bread or a side salad.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 22gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 900mgPotassium: 550mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 2mg

Notes

For best results, use fresh garlic and avoid overcrowding the skillet while cooking sausage. Reheat leftovers gently to maintain flavor and texture.

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